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Delicious Diabetic recipes recipes


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Recipe# 5578
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oat and Spring Onion Parathas 
by Tarla Dalal
These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. This serves best when served hot with Paneer Lababdar.
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Recipe# 36983
July 27, 2012 This original Tarla Dalal recipe can be viewed for free
Oats Khichdi by Tarla Dalal
This garlic-infused and fibre-rich khichdi is ideal for diabetics. Enjoy it accompanied with low-fat curds.
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Recipe# 5286
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oats Roti by Tarla Dalal
No reviews
Oats are a rich source of soluble fibre 'Beta-glucan', which is a potent cholesterol-lowering agent. Serve these rotis hot with fresh low fat curds (dahi) for a really healthy treat.
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Recipe# 35942
January 30, 2012 This original Tarla Dalal recipe can be viewed for free
Open Chilled Tomato and Cucumber Sandwich by Tarla Dalal
Open chilled tomato cucumber sandwich, the crisp hot whole wheat toast is layered with green chutney and topped with chilled tomato and cucumber slices. Great healthy evening snack.
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Recipe# 36347
March 22, 2012 This original Tarla Dalal recipe can be viewed for free
Orange Kheer by Tarla Dalal
Orange segments added to milk flavoured with cardammom and saffron to form a delicious kheer. This orange kheer recipe is a healthy version as we have substituted rice with orange and sugar with sugar substitute to make it diabetic friendly.
Recipe# 3460
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oriental Salad by Tarla Dalal
No reviews
These colourful vegetables are dressed in a delicious garlic and basil flavoured dressing. The lemon and basil dressing in this salad serves as an excellent source of vitamin C which further aids in the absorption of iron from our diet. If you cannot find fresh basil, substitute it with ¼ teaspoon o ....
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Recipe# 5576
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Palak Masoor Dal by Tarla Dalal
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only brushing the parathas with oil and not adding extra oil to cook them. Do remember not to overcook this dal as the spinach tends to ....
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Recipe# 5573
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Panch Ratani Dal by Tarla Dalal
This is a delightful combination of dals simmered with aromatic spices that lend to bouquet of tantalizing flavours, along with all the nutrients that dals add to our diet.
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Recipe# 7465
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Panchkuti Dal by Tarla Dalal
This appealing combination of five dals and a blend of Indian spices is low in sodium and provides adequate protein, calcium and folic acid.
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Recipe# 7471
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer Kheer (diabetic Recipe) 
by Tarla Dalal
No reviews
Satisfy your sweet tooth with this cardamom-flavoured low fat paneer kheer, made with sugar substitute in replacement to sugar.
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Recipe# 33778
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer Mutter Kodri ( Diabetic Recipe ) by Tarla Dalal
No reviews
Paneer is a show-stealer, and so is any dish that uses it! but you might often hear diabetics complaining that they can’t have rice as it raises blood sugar levels quickly; hence, i have thought of a way by which they can relish all the rice delicacies without hesitation. Enter kodri! kodri is the b ....
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Recipe# 7458
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer Phudina Tikkis by Tarla Dalal
Use low fat paneer and minimal oil to cook these light and elegant tikkis, guaranteed to keep you going till lunch or dinner.
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Recipe# 3559
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
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Recipe# 33667
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Paneer, Mushrooms and Capsicum Satay ( Healthy Diabetic Recipe) by Tarla Dalal
No reviews
The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay. This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes! peanuts are a ....
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