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Delicious Diabetic recipes recipes


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Recipe# 22270
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Adai ( Diabetic Recipe ) 
by Tarla Dalal
No reviews
Easy to make and best as a snack! This South Indian preparation traditionally calls for more amount of rice, however I made it with just 2 tablespoons rice and lots of dals so that you can enjoy it often without worrying about rising blood sugar levels!
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Recipe# 33702
December 19, 2012
This original Tarla Dalal recipe can be viewed for free
Apple Crepes ( Healthy Diabetic Recipe ) by Tarla Dalal
Here is an exotic dish that is an ideal pick for special occasions. Apples are rich in fibre, making this dish acceptable for diabetics too. Crepes come out well when made with plain flour, as done in this recipe. I have also used low fat butter, which is easily available in the market today – it is ....
Recipe Image
Recipe# 33698
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Aubergine Au Gratin ( Healthy Diabetic Recipe ) by Tarla Dalal
Au gratin - the name says it all. A dish covered with a healthy sauce, whole wheat bread crumbs and mozarella cheese and then baked. It is usually served form the dish in which it is baked. Submerge yourself in this divinely baked dish to please your taste buds occassionally.
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Recipe# 5582
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra aur Kaddu ki Roti 
by Tarla Dalal
A full meal in itself, this dish is best for days when you don't have the time to cook, or have unexpected guests. Just serve the rotis with a bowl of low fat curds and salad and your meal is done.
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Recipe# 53
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baked Oondhiya by Tarla Dalal
Gujarati oondhiya cooked in the original style and served in an earthen pot with delicious chutneys and sauces.
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Recipe# 3517
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baked Tortilla Chips by Tarla Dalal
A quick, easy-to-make, healthy starter which is a popular choice in Mexico. The tortillas are baked and made with minimal oil from a blend of whole wheat flour and maize flour instead of the traditional Mexican tortillas made with refined flour which are also deep fried. Whole wheat flour has been ....
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Recipe# 4678
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Bread Bhurji by Tarla Dalal
This recipe is an answer to a good, tasty breakfast entrée in a hurry which is enjoyed by people of all ages.
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Recipe# 8716
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Bread Walnut Ice-cream by Tarla Dalal
No reviews
Skim milk and corn flour are used as thickening agent to give body and creamy texture to the ice-cream. Brown bread is healthy as is made from whole wheat flour and makes this ice-cream unique delicacy in itself.
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Recipe# 1320
April 20, 2010
This original Tarla Dalal recipe can be viewed for free
Brown Bread ( Low Calorie) 
by Tarla Dalal
No reviews
Brown bread is the ideal alternative to white bread. Not only it is nor nutritious in terms of the b vitamin content, it has loads of fibre that help prevent cardiovascular diseases, constipation and cancer. Create tasty sandwiches like paneer open sandwich, paneer walnut and celery rolls and baked ....
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Recipe# 22288
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bruschettas with Tomato and Basil 
by Tarla Dalal
No reviews
This Italian favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this easy-to-make snack that tots up just 38 calories per piece! Have a couple of pieces to satisfy mid-morning or mid-evening hunger pangs.
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Recipe# 3547
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Buckwheat Dhoklas ( Cooking with 1 Tsp Oil Recipe) by Tarla Dalal
This combination of buckwheat, sanwa millet and curds makes an interesting recipe which is best enjoyed when served piping hot with a spoonful of low calorie green chutney. I've selected buckwheat as it abounds in fibre that will keep you satiated for a longer time and will prevent you from munching ....
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Recipe# 3532
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Burnt Corn Salad ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
Mexicans love a smoked or barbecued flavour in their food. This corn salad is a good example of that. Fresh corn kernels are grilled over an open flame to impart a burnt-smoked flavour to this salad. Extremely low in calories and fat and high in fibre, this is a perfect choice for diabetics who have ....
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Recipe# 3465
September 28, 2011
This original Tarla Dalal recipe can be viewed for free
Burritos ( Delicious Diabetic Recipe) by Tarla Dalal
Burritos are warm, soft flour tortillas filled with savoury ingredients like refried beans, tomatoes, onions and salsa. I've substituted the cheese used in this traditional recipe with low fat paneer to prevent a rise in blood cholesterol levels. Assemble the burrito just before eating and serve imm ....
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Recipe# 22280
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Capsicum and Cheese Parathas 
by Tarla Dalal
Healthy Parathas are actually possible! Make this unusual stuffing with low calorie, low fat mozzarella cheese and capsicum. 1½ serving of these filling Parathas when you're feeling peckish will keep you going till the next meal!
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