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Recipe# 33690
01 Jan 1999

3 B Stir-fry ( Healthy Diabetic Recipe ) by Tarla Dalal
Rich in the goodness of the 3 bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! since all three of the key ingredients have different textures, the overall feel is unique… and awesome! just don’t miss this one!
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Recipe# 40159
01 Jan 1900

4 Flour Dosa by Tarla Dalal
A unique dosa that is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours, the 4 Flour Dosa is super tasty and notably satiating! Rather than using high glycemic index rice, this sumptuous pancake is made with fibre-rich flours li ....
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Recipe# 33785
01 Jan 1999

5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe ) by Tarla Dalal
Life is all about experimentation and moving out of our comfort zones to discover the treasures that lie yonder! so, let not the out-of-the-ordinary blend of spices, and the resulting flavours and textures, scare you away from this dish! while, to be frank, this dish may not appeal to all, it is a m ....
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Recipe# 22769
18 Mar 15

5 Spice Tofu and Bean Sprouts Rice 
by Tarla Dalal
As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....
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Recipe# 22774
13 Feb 14

5 Treasure Vegetables by Tarla Dalal
Hi-five for the goodness of five veggies, that’s what this dish is all about! a nutritious and tasty preparation made of any combination of five colourful, fresh vegetables, the five treasure vegetables is a classic chinese recipe. While you can use any veggies of your choice, it would good to retai ....
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Recipe# 4141
29 Sep 14

8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
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Recipe# 3003
01 Jan 1999

Aam aur Chane ka Achaar 
by Tarla Dalal
The summers in India are quite unbearable, but they have a saving grace - the mango season. Everyone looks forward to the yearly mango crop and housewives get busy blending the myriad spices needed for a whole year's supply of mango pickles. As pickles are an essential feature of the Indian menu, n ....
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Recipe# 3904
01 Jan 1900

Aam Aur Chane ka Achaar ( Rajasthani) by Tarla Dalal
Quick-fixes are there for every dish, from soups to pickles. However, the slow and steady method, although laborious, is often the tastiest. You will realise this truth when, after waiting for seven days, you first relish a spoonful of this delicious Aam aur Chane ka Achaar. A typical Rajasthani pic ....
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Recipe# 3901
01 Jan 1900

Aam ki Launji by Tarla Dalal
Quick and easy pickle that tickles your palate! Aam ki Launji is made by cooking mangoes with a readily available selection of spices and powders. No complex methods, tricky proportions or pickling time involved in making this, yet it stays fresh for almost four days in the refrigerator. This sweet ....
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Recipe# 30922
01 Sep 15

Achaari Chana Pulao by Tarla Dalal
For those who love the complex interplay of spices in pickles, this Pulao will be a dream come true. Rice, fortified with kabuli chana, is perked up with an interesting assortment of spices ranging from nigella and fenugreek to fennel seeds and black cardamoms, along with some readymade spice powder ....
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Recipe# 4772
10 Feb 15

Achaari Paneer Tikkas by Tarla Dalal
An excitingly achaari formula to prepare paneer that is sure to set your taste buds on fire, albeit enjoyably. The Achaari Paneer Tikka features paneer cubes marinated in a wonderfully spicy mix of green chilli pickle, curds, garlic and a variety of aromatic seeds. As you toast each marinated paneer ....
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Recipe# 30939
04 Aug 15

Afghani Paneer by Tarla Dalal
The Mughal maharajas had an umpteen number of chefs who spent laborious hours toiling in the kitchens to prepare the perfect meal. They ground most ingredients to powders to ensure the perfect eating experience. Though not as time consuming this recipe uses a powder of melon seeds, cashew nuts and p ....
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Recipe# 4390
20 Apr 15

Ajwaini Roti by Tarla Dalal
Ajwain has such a tantalising aroma and flavour that it can pep up a dish as a standalone spice! You will realise this when you try this mouth-watering Ajwaini Roti. Quick and easy, all it takes it the addition of carom seeds to the flour when making the roti dough, but it makes such a notable diffe ....
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Recipe# 4965
01 Jul 05

Almond Biscotti with Cappuccino 
by Tarla Dalal
The name biscotti is derived from 'bis' meaning twice in Italian and 'cotto' meaning baked or cooked. Our recipe is a quick version of the traditional one where the sticky dough is first shaped into a 12 inch (30 cm) log and baked until firm. After a short cooling period, the log is sliced into di ....
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