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Recipe# 3583
01 Jan 1999

 
Spicy Sprouts Pulao by Tarla Dalal
This spicy rice delicacy is a perfect main dish for the time when you have lots of other last minute preparations. All you have to do is to temper the rice and sprouts and let it pressure cook while you complete other chores. Sprouts are easier to digest and abound in protein, calcium, iron as wel ....
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Recipe# 3197
01 Jan 1990

 
Spicy Sprouts Sandwich by Tarla Dalal
No reviews
Unlike mundane sandwiches, crispy grilled sandwiches filled with spicy sprouts and cheese are simply irresistible.
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Recipe# 3521
01 Jan 1999

 
Spicy Stir Fried Baby Corn 
by Tarla Dalal
No reviews
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil. The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss of wa ....
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Recipe# 4913
01 Jan 1999

 
Spicy Stuffed Potatoes ( Microwave Recipes) by Tarla Dalal
No reviews
Potato cups filled with a cheese vegetable mixture. I have used a mixture of mushrooms and peas for the stuffing, but you may use any combination of vegetables that strike your fancy. Remember to place a bowl of water in the centre of the microwave, while cooking the potatoes, to prevent them from d ....
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Recipe# 1669
17 Feb 13

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Spicy Tava Idlis by Tarla Dalal
Toss together onions, tomatoes and leftover idlis, throw in a couple of spices and pavbhaji masala, and watch the idlis transform into a spicy snack that will be polished off within minutes!
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Recipe# 32601
01 Jan 1999

 
Spicy Tava Idlis (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 1 serving here comes a yummy, nutritious snack, which is tantalising like junk food, but without the calories and the guilt. Left-over idlis stir-fried in pav bhaji masala make an unusual snack that tickles the taste buds. "
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Recipe# 35116
22 Feb 11

 
Spicy Tomato Rasam ( Microwave Recipe) by Tarla Dalal
No reviews
With coriander and peppercorns playing a high note, the customary soup of southern india is a hot favourite world over. It can be had as a comforting soup by itself, or mixed with rice.
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Recipe# 1692
Today

 
Spicy Tousali by Tarla Dalal
A south Indian dish, popular especially in Karnataka, Tousali refers to pancakes that invariably combine rice, coconut and cucumber. This peppy version adds a few tablespoons of curd and a dash of green chillies to the batter, making a really lip-smacking Spicy Tousali! Serve it with coconut chutney ....
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Recipe# 1478
01 Jan 1900

 
Spicy Urad Dal Puris ( Desi Khana ) by Tarla Dalal
There is a difference in every aspect of this puri – at one level, there is a scrumptious filling of soaked, ground and sautéed urad dal spiced with a special masala; and then there is the dough tinged with the heady aroma of nigella seeds. Without a doubt, these spicy urad dal puris will set you ap ....
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Recipe# 6504
01 Jan 1999

 
Spinach , Lettuce and Cherry Tomatoes in Honey Lemon Dressing by Tarla Dalal
No reviews
Shredded spinach torn lettuce, crunchy bread sticks, bean sprouts and cherry tomatoes are tossed in with a yummy honey-lemon juice and spring onion dressing. Crunchy in every spoonful, just ensure you eat it immediately after the dressing is mixed in. Enjoy!
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Recipe# 3451
30 Mar 15

  This recipe has an associated video
Spinach and Baby Corn Parathas 
by Tarla Dalal
A unique combination of baby corn and spinach forms the filling for these sumptuous parathe. Make sure you chop the baby corn finely so it binds well when sautéed with the spinach and green chillies. This will ensure the filling stays together when folded into the rotis. Serve these delectable Spina ....
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Recipe# 38849
01 Jan 1900

 
Spinach and Bean Pizza by Tarla Dalal
Although it requires the preparation of two toppings and a spot of thoughtful arrangement, the Spinach and Bean Pizza is totally worth the little time and effort spent on it. The baked beans with their quintessential sweet and sour flavour complement the creamy spinach topping very well, making this ....
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Recipe# 35026
10 Jun 14

  This recipe has an associated video
Spinach and Chana Kebab ( Healthy Starter Recipe ) by Tarla Dalal
Even health enthusiasts will queue up for a second helping of this kebab that is made of chana dal, spinach, methi leaves and aromatic spices. Proper cooking techniques such as shallow-frying with minimal oil and a thoughtful combination of ingredients qualifies this North Indian starter for a healt ....
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Recipe# 22583
01 Jan 1999

 
Spinach and Cheese Sambousik 
by Tarla Dalal
No reviews
Tiny half moon shaped savouries stuffed with a spinach-pine nut mixture and deep fried. A must in the mezze platter.
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