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28 Sep 11
Burritos ( Delicious Diabetic Recipe) by Tarla Dalal
Burritos are warm, soft flour tortillas filled with savoury ingredients like refried beans, tomatoes, onions and salsa. I've substituted the cheese used in this traditional recipe with low fat paneer to prevent a rise in blood cholesterol levels. Assemble the burrito just before eating and serve imm ....
25 Apr 13
Buttermilk Apple Pancakes by Tarla Dalal
Pancakes are an all american breakfast dish. I've specially created this recipe as the lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels. The sweet apple topping is a healthier option to the dollop of butter and drizzle of honey ....
24 Mar 14
Cabbage and Dal Parathas by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
01 Jan 1999
Cabbage and Paneer Parathas by Tarla Dalal
You might not have ever thought of bringing together cabbage and paneer since both are rather bland in nature – once you try this recipe, you will realise how well they complement each other in flavour and texture. This paratha is a quick fix ideal for any day when you are in a rush. Serve hot with ....
01 Jan 1999
Cabbage and Spinach Rotis by Tarla Dalal
A judicious combination of three kinds of flour and shredded vegetables make these nutrition packed rotis. Milk is used for kneading this dough to enrich it. You can make the rotis ahead of time but to prevent them from getting soggy, place them in a container lined with a napkin. Keep the container ....
30 Mar 13
Cabbage Jowar Paratha ( Gluten Free Recipe) by Tarla Dalal
Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.
01 Jan 1999
Cabbage Parathas ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Delectable cabbage-stuffed parathas provide antioxidant compounds that fight against free radicals. Besides this it is also rich in vitamin c. Eat as a snack or make a wholesome meal out of it.
01 Jan 1999
Capsicum and Cheese Parathas by Tarla Dalal
Healthy Parathas are actually possible! Make this unusual stuffing with low calorie, low fat mozzarella cheese and capsicum. 1½ serving of these filling Parathas when you're feeling peckish will keep you going till the next meal!
01 Nov 03
Carrot and Cabbage High Fibre Chutney Open Toast by Tarla Dalal
Carrot and cabbage are a wonderful combination due to their contrasting colours, which look good against each other. Here is a sumptuous sandwich made with this super duo supplemented with a tasty high fibre chutney. The veggies and whole wheat bread, all fibre rich, make sure you feel satiated and ....
01 Jan 1900
Carrot and Coriander Roti by Tarla Dalal
Colourful and nutritious, these carrot and coriander infused rotis made of rice flour and soya flour make a perfect mini meal with a bowl of curds and khichdi.
30 Jan 15
Carrot Dosa by Tarla Dalal
A soft, pancake like dish made with rice flour and grated carrots, the Carrot Dosa is ideal for breakfast or as a snack any time you feel hungry as it can be prepared within minutes without much to do. The addition of grated coconut provides an energy boost and also lends softness to these pancakes. ....
20 Jan 15
Carrot Pancakes by Tarla Dalal
If you have an insatiable sweet tooth, try desserts like this one that are healthier and also leave you satisfied. These Stuffed Carrot Halwa Pancakes are simply delightful, and are also relatively easy to make as we have presented a healthier and quicker version of gajar ka halwa that does not requ ....
01 Jan 1900
Cauliflower and Oats Tikki by Tarla Dalal
Normally tikkis are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top-class tikki that will enthral you. The vegetables add to ....
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