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20 Aug 11
Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
05 Jul 14
Paneer, Peas and Potato Taka Tak by Tarla Dalal
Paneer, peas and potato taka tak is a delicious and attractive curry that you can prepare in front of your guests like a grand performance – the sight of the spices blending with the veggies, and the aromas that emanate from the tava are enough to kindle one’s appetite, much like the bhaji sizzling ....
23 Jul 09
Papad Stuffed Parathas by Tarla Dalal
In most homes, left-overs vegetables are used for making delicious stuffed parathas. But this is a paratha with a difference. Since papad is a personal favourite of mine, I have invented this unique type of paratha with a spicy papad filling. I have used fried papad for the stuffing, but you can als ....
08 Mar 11
Parathas Stuffed with Vegetables and Cheese by Tarla Dalal
This delectable dish will go down well with people of all ages, as it has a broad mix of ingredients with something that will appeal to everybody. Assorted veggies, finely chopped, are sautéed with a tempering of jeera and mixed with cheese to make a mouth-watering stuffing for these parathas. A mix ....
04 Feb 16
Parathas, Plain Paratha, Basic Paratha Recipe by Tarla Dalal
Both are made with whole wheat flour, so what is the big difference between roti and paratha? Well, try this simple Paratha recipe to experience the difference.
Although made with pretty much the same ingredients, the style of rolling, the method of cooking and the medium of cooking (with or w ....
14 Jun 11
Paushtic Parathas by Tarla Dalal
Parathas are always a great food to serve to kids, because you can stuff them with all the nice veggies, dals, paneer or whatever you wish your kids would eat! The combination of carrot and spinach suggested for this whole wheat Paushtic Paratha is not only wholesome but also tasty and colourful, so ....
20 Aug 11
Paushtic Roti ( Pregnancy Cook Book) by Tarla Dalal
The word "paushtic" in hindi means healthy or life giving. This roti is a nutritious combination of a cereal and a pulse along with a green leafy vegetable, enhanced further by the addition of milk or curds. All of these contribute to make this dish rich in folic acid, iron, protein and calcium. Hav ....
26 Nov 07
Phulkas by Tarla Dalal
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
16 May 12
PITA BREAD by Tarla Dalal
Pita bread is served at just about every meal in the Middle East. It can be used for dipping, or to make delicious sandwiches in the pocket. In the Middle East, pita is made in brick ovens, but I have suggested a recipe using tava. It can be stored for a few days wrapped in a plastic bag and kept in ....
20 Aug 10
Potato Amritsar by Tarla Dalal
Deliciously good, it is a super accompaniment to almost any main course dish.
12 Aug 14
Potato and Baby Corn Chapati Roll by Tarla Dalal
With soft cooked potatoes and juicy baby corn, spruced up with crunchy peanuts and exciting spices, the Potato and Baby Corn Chapati Roll is a wonderful breakfast option, full of energy to handle the busy day ahead. That said, it is also a meal that can be had on-the-go, a superb homemade alternativ ....
18 May 14
Potato and Green Pea Mini Wraps by Tarla Dalal
With a stuffing of energy-rich potatoes and nutrient-rich green peas, these whole wheat flour wraps are an apt snack for kids and adults alike. A semi-spicy mix of green chillies, amchur, jeera and dhania, makes the filling suitable for all age groups. Plus, preparation in a handy size makes the Pot ....
26 Nov 13
Potato Kathi Roll by Tarla Dalal
Kathi rolls as they are known in northern india are hot crispy rotis served with a choice of fillings. This mouth-watering recipe originated as a good way to use up left-over chapatis which were warmed in ghee or butter and rolled up with a spicy vegetable mixture with a sprinkling of chaat masala. ....
30 Oct 15
Potato Roti by Tarla Dalal
When you don’t have time to roll out typical Aloo Parathas
, with the stuffing and all, the Potato Roti offers a quick and tasty way out.
The same winning combo of wheat and potatoes comes together again, albeit in a simpler form. With the mashed potatoes work ....
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