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Stir-fry recipes

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Recipe# 4141
29 Sep 14

8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
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Recipe# 4145
01 Jan 1999

Brinjal and Pakchoi in Blackbean Sauce by Tarla Dalal
Tease and appease your taste buds with this Chinese black bean sauce. Brinjal, pakchoi and black bean together make this a very traditional Chinese combination. Use your own combination of vegetables if you are not a brinjal lover.
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Recipe# 2992
01 Jan 1999

Broccoli and Baby Corn Stir Fry 
by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
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Recipe# 4153
08 Mar 14

Broccoli and Baby Corn Stir Fry ( Easy Chinese Cooking) by Tarla Dalal
Broccoli and baby corn together make an interesting combination because they complement each other in appearance as well as taste. The cashewnuts add an element of crunch to this exciting mixture of vegetables.
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Recipe# 22688
10 Jul 15

Broccoli and Baby Corn Stir Fry in Peanut Sauce by Tarla Dalal
A couple of spoons of jaggery make the Broccoli and Baby Corn Stir Fry in Peanut Sauce pleasantly sweet, while peanut butter and tamarind give it a nutty, tangy, rustic flavour. The selection of veggies used in this recipe is colourful and crunchy, ranging from capsicum and broccoli to baby corn and ....
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Recipe# 4144
28 Apr 14

Broccoli and Paneer in Lemon Coriander Sauce by Tarla Dalal
A real hit at all occasions. The lemon and coriander sauce when combined with broccoli and paneer is an irresistible combination. The grated lemon rind adds bursts of lemon flavour as you dig into this sumptuous dish.
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Recipe# 4135
12 Mar 13

Broccoli, Baby Corn and Carrot Vegetable by Tarla Dalal
This dish is low in fat despite what the name "creamy" vegetables may suggest. Accompany these creamy vegetables with hot steamed rice to make a quick and wholesome meal.
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Recipe# 22693
01 Jan 1999

Broccoli, Mushroom and Tofu in Schezuan Sauce by Tarla Dalal
A tasty mélange of crisp vegetables in schezwan sauce.
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Recipe# 22294
02 Nov 15

Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
A snappy stir-fry that you can set on the table in a matter of minutes! Bean sprouts are chock-full of nutrients like fibre, which helps to improve the functioning of insulin, by utilising glucose. Hand-in-hand with colourful and crunchy veggies that are rich in vitamins A and C, they make a t ....
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Recipe# 7451
24 Jan 15

Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
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Recipe# 22659
01 Jan 1999

Cabbage and Capsicum Stir-fry Soup 
by Tarla Dalal
A clear soup with crispy stir-fried spring onions, cabbage and capsicum.
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Recipe# 5562
01 Jan 1900

Cabbage, Carrot and Babycorn Stir-fry by Tarla Dalal
Stir-fries always top the charts when it comes to healthy cooking, because they are usually loaded with veggies and cooked quickly with minimal fat. Try this crunchy stir-fry of cabbage, carrot and baby corn spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in ....
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Recipe# 22660
01 Jan 1999

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Capsicum and Bean Sprouts Stir-fry Soup by Tarla Dalal
A simple yet healthy and refreshing soup with capsicum and bean sprouts.
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Recipe# 22677
29 Jan 15

Cauliflower Stir-fry by Tarla Dalal
As soon as you taste this Cauliflower Stir-Fry, you are sure to wonder how a sober vegetable turned into such an exciting ingredient! The magic is all thanks to the classic flavour bestowed by kasuri methi, with a little help from tomatoes and coriander too. You are sure to notice the presence of co ....
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