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133

Steam recipes


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Recipe# 32968
01 Jan 1999

 
Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
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Recipe# 457
29 Aug 14

 
Babycorn and Mushroom Curry Rice 
by Tarla Dalal
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut milk and red curry paste. The ultimate touch to the Baby Corn and Mushroom Curry Rice is the addition of lemon rind and basil leaves, whose aroma is indelibly locked in by cooking the rice wrapp ....
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Recipe# 3561
01 Jan 1999

 
Baked Methi Muthias by Tarla Dalal
Traditionally muthias are either steamed or fried, but I have baked them here with just a teaspoon of oil and ended up with splendid results. A tasty way to get a light baked snack on the table in a jiffy. Fenugreek (methi) leaves used enrich this recipe with vitamin A, iron and calcium. These methi ....
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Recipe# 22645
01 Jul 05

 
Cabbage Muthias by Tarla Dalal
No reviews
These steamed dumplings can be served either as a farsaan with a meal or as an anytime snack.
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Recipe# 39682
01 Jan 1900

 
Cabbage Soya Koftas in Coriander Tomato Gravy by Tarla Dalal
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
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Recipe# 32599
01 Jan 1999

 
Chola Dal Dhokla by Tarla Dalal
Suggested serving size for 100 calories: 5 pieces loaded with greens, this instant, steamed dal dhokla is a burst of nutrients – fibre, vitamin a and proteins. It also makes a great packed snack and avoid bingeing on other calorie-laden snacks.
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Recipe# 33278
01 Jan 1900

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Corn Panki ( Non- Fried Snacks ) 
by Tarla Dalal
Corn panki is a popular gujarati snack made of a corn and rawa mixture that is cooked between two banana leaves – pankis lure the diner with the innate aroma of fresh leaves which get incorporated into the pankis when they are cooked. In fact, pankis get their name because they are made in a paan (l ....
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Recipe# 1982
01 Jan 1999

 
Dhokla Simla Mirch ( Roz ka Khana ) by Tarla Dalal
No reviews
Capsicum halves filled with khaman dhokla.
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Recipe# 553
01 Jan 1999

 
Doodhi Muthia ( Gujarati Recipe) 
by Tarla Dalal
Here is another tea-time snack that is sure to please you. “muthi” means fist in gujarati, and the dish is named such because the mixture is shaped into cylindrical rolls using the fist. One thing to remember while making doodhi muthia is that bottle gourd has high water content. This water itself i ....
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Recipe# 32882
01 Jan 1900

 
Drumstick Pickle by Tarla Dalal
Now,this is as exotic as it gets. The pungent flavour of drumstick blends very well with the hot spices, resulting in an aromatic and flavourfull pickle that will leave you licking your fingers.
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Recipe# 32542
27 Feb 14

 
Faraali Idli Sambhar ( Faraali Recipes) by Tarla Dalal
The famous southie snack can be converted into a healthy and delicious faraal snack by making the idlis with sanwa millet and the sambhar with boiled vegetable purée. Serve with peanut curd chutney for an added dash of innovativeness.
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Recipe# 33074
04 Sep 14

 
Fried Wontons by Tarla Dalal
Myriad colourful veggies, sautéed till crisp and tossed with noodles and sauce, make a wonderful filling for wontons. The success of this stuffing, and most stir-fried veggies for that matter, depends on heating the kadai properly. You need to make it smoke, literally, before adding the veggies, so ....
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Recipe# 4605
01 Jan 03

 
Fruity Vegetable Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
An interesting and colourful salad made from fibre rich ingredients like apple, cauliflower and dates further well complemented with an orange dressing. Cleanse your system with this fibre rich Fruity Vegetable Salad.
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Recipe# 33247
01 Jan 1900

 
Green Peas Dhokla ( Protein Rich Recipes ) by Tarla Dalal
Green peas dhoklas, a delectable protein-loaded gujarati farsan that is so soft that it will simply disappear in your mouth! i am sure most of you are unaware of the goodness of green peas. Rich in protein, fibre, iron etc, green peas is a very versatile ingredient that lends itself to various types ....
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