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Steam recipes


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Recipe# 37276
21 Aug 15

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Quick Rava Idli ( Tiffin Treats) 
by Tarla Dalal
With its brilliant flavour and nice, flaky texture, Rava Idli is something like upma in idli form, so you get the best of both worlds. Since it is steamed, it is easier to digest than upma, has a convenient form factor for serving as well as packing, and stays soft and humid for longer. The batter f ....
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Recipe# 40389
01 Sep 15

 
Rasam Idli by Tarla Dalal
No reviews
While most people think of serving idlis with sambhar and chutney, the fact is that there are many more exciting serving options for this versatile south Indian snack. And, one such idea is to combine it with the homely south Indian rasam. Although sambhar is more well-known across the country, rasa ....
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Recipe# 1857
11 Aug 15

 
Rava and Vegetable Dhokla 
by Tarla Dalal
Rava and Vegetable Dhoklas are delicious, healthy and easy to make too. You just need to plan 30 minutes ahead to ferment the quick-fix batter, and you are ready to go. With colourful veggies and a spongy soft finish, children will love these Dhokla , a ....
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Recipe# 32598
01 Jan 1999

 
Rava Corn Dhokla (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 3 pieces. Get ready for some praise with this no-fuss instant dhokla using the unconventional taste of corn. Ideal low-cal snack for those on the move.
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Recipe# 4665
01 Nov 03

 
Rice and Moong Dal Idli 
by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
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Recipe# 1383
01 Jan 1900

 
Rice and Moong Dal Idli ( Low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A south indian delicacy made healthy using moong dal and rice.
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Recipe# 32799
01 Jan 1999

 
Shepu Sweet Idlis ( Know Your Green Leafy Vegetables) by Tarla Dalal
An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served hot with ghee poured on top of the idlis.
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Recipe# 1384
15 Jan 15

 
Sooji Idli / Suji Idli by Tarla Dalal
Feeling like having idlis for breakfast, but have not prepared and fermented the batter? Not to worry! Try this Sooji Idli, which is sure to please you with its soft and fluffy texture and interesting flavour. The addition of curds gives the idlis a slight sourness akin to traditional fermented batt ....
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Recipe# 22441
01 Jan 1999

 
Soya Khaman Dhokla ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron, protein and folic acid content of this desi snack, making it a healthy treat for pregnant women. Remember that the consistency of the bat ....
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Recipe# 4673
01 Nov 03

 
Spicy Moong Dal Dhokla by Tarla Dalal
A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is to soak moong dal in advance.
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Recipe# 33006
01 Jan 1900

 
Spicy Spinach Dumplings 
by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
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Recipe# 75
26 Apr 14

 
Spinach and Cottage Cheese Dumplings in Tomato Sauce by Tarla Dalal
No reviews
Healthful spinach bound in soft cottage cheese flavoured with a novel combination of green chillies and nutmeg powder, is shaped into balls and steamed to make fluffy dumplings. Served with a topping of freshly made herbed tomato sauce, this sumptuous Oriental treat will make a great starter for you ....
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Recipe# 3553
21 Jun 14

 
Sprouted Moong Chaat by Tarla Dalal
We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Sprouts chaat is a healthy variation which has all the flavour and none of the calories we relate chaat with. Sprouts provide plenty of protein, vitamin c and iron to your diet and the protein con ....
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Recipe# 4064
01 Jan 1900

 
Steamed Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too. Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie count ha ....
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