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01 Jan 1999
Soya Khaman Dhokla ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron, protein and folic acid content of this desi snack, making it a healthy treat for pregnant women. Remember that the consistency of the bat ....
01 Nov 03
Spicy Moong Dal Dhokla by Tarla Dalal
A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is to soak moong dal in advance.
11 Apr 15
Spicy Spinach Dumplings by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
26 Apr 14
Spinach and Cottage Cheese Dumplings in Tomato Sauce by Tarla Dalal
Healthful spinach bound in soft cottage cheese flavoured with a novel combination of green chillies and nutmeg powder, is shaped into balls and steamed to make fluffy dumplings. Served with a topping of freshly made herbed tomato sauce, this sumptuous Oriental treat will make a great starter for you ....
21 Jun 14
Sprouted Moong Chaat by Tarla Dalal
We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Sprouts chaat is a healthy variation which has all the flavour and none of the calories we relate chaat with. Sprouts provide plenty of protein, vitamin c and iron to your diet and the protein con ....
04 Sep 14
Steamed Wontons by Tarla Dalal
Like modak and parathas in India, wontons are a wonderful food in Chinese cuisine, as they provide a lot of scope for innovation. You can try your hand at making various unique fillings, and also steam or deep-fry the wontons as per your taste. Here is a sumptuous version of Steamed Wontons made wit ....
08 Apr 15
Tameta Muthia Nu Shaak by Tarla Dalal
A traditional treat from the kitchens of Gujarat, the Tameta Muthia Nu Shaak will amaze you with its fenugreek flavoured muthias in a tangy tomato base. While the original recipe calls for oodles of oil, we have managed to recreate the same magic without any oil! The muthias are steamed, yet have a ....
01 Jan 1999
Toovar Methi Dhoklas by Tarla Dalal
The preparation of dhoklas is a an art which can be learnt with practice. They make a fluffy, low-calorie snack.
01 Jan 1900
Toovar Methi Na Dhokla ( Gujarati Recipe) by Tarla Dalal
Toovar methi na dhokla looks so smart that it literally lures the diners to try it! and, once they try it, they just cannot stop with one because it is so tasty. The liberal use of chillies makes it appealing to spice lovers, while the goodness of toovar dal and methi makes it acceptable to the heal ....
01 Jan 1900
Turiya Paatra ( Gujarati Recipe) by Tarla Dalal
Turiya paatra features an unusual combination of ridge gourd and paatra. But, however uncommon the combination might sound to you, it is very common in gujarati tradition, and is a must-serve item for weddings held in gujarat. In the customary way, people add the paatras directly without steaming, b ....
29 Sep 14
Vegetable Dumplings by Tarla Dalal
These dim sums are a healthy treat, because they’re full of veggies and they’re steamed-not fried. Finely chopped vegetables go in as a filling into dim sum shells made of flour and steamed until done. Eat them hot with the red and black sauces. Delicious!
28 Feb 15
Vegetable Dumplings ( Chinese Recipes) by Tarla Dalal
Vegetable dumplings are popularly called dim sums. To making perfect dumplings, ensure that the outer covering is rolled very thinly.
12 Sep 14
Vegetable Idlis ( Baby and Toddler Recipe) by Tarla Dalal
Most babies like the nutty sweetness of coconut and this dish combines coconut beautifully with the fresh flavour of vegetables. Cut these idlis into strips and let your baby feed herself. This make a relatively 'safe' food which won't choke baby.
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