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151

Steam recipes


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Recipe# 32799
01 Jan 1999

 
Shepu Sweet Idlis ( Know Your Green Leafy Vegetables) by Tarla Dalal
An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served hot with ghee poured on top of the idlis.
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Recipe# 1384
15 Jan 15

 
Sooji Idli / Suji Idli by Tarla Dalal
Feeling like having idlis for breakfast, but have not prepared and fermented the batter? Not to worry! Try this Sooji Idli, which is sure to please you with its soft and fluffy texture and interesting flavour. The addition of curds gives the idlis a slight sourness akin to traditional fermented batt ....
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Recipe# 22441
01 Jan 1999

 
Soya Khaman Dhokla ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron, protein and folic acid content of this desi snack, making it a healthy treat for pregnant women. Remember that the consistency of the bat ....
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Recipe# 4673
01 Nov 03

 
Spicy Moong Dal Dhokla by Tarla Dalal
A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is to soak moong dal in advance.
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Recipe# 33006
01 Jan 1900

 
Spicy Spinach Dumplings 
by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
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Recipe# 75
26 Apr 14

 
Spinach and Cottage Cheese Dumplings in Tomato Sauce by Tarla Dalal
No reviews
Healthful spinach bound in soft cottage cheese flavoured with a novel combination of green chillies and nutmeg powder, is shaped into balls and steamed to make fluffy dumplings. Served with a topping of freshly made herbed tomato sauce, this sumptuous Oriental treat will make a great starter for you ....
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Recipe# 3553
21 Jun 14

 
Sprouted Moong Chaat by Tarla Dalal
We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Sprouts chaat is a healthy variation which has all the flavour and none of the calories we relate chaat with. Sprouts provide plenty of protein, vitamin c and iron to your diet and the protein con ....
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Recipe# 4064
01 Jan 1900

 
Steamed Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too. Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie count ha ....
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Recipe# 34731
17 Nov 10

 
Steamed Paneer Dumplings with Spicy Sauce ( Healthy Starter Recipe ) by Tarla Dalal
Have you ever imagined steaming paneer?! in this innovative recipe, a collection of vegetables and dill leaves add colour to the dumplings, while oats and semolina add the crunch. The temptation multiplies when complemented by the spicy sauce.
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Recipe# 4114
04 Sep 14

 
Steamed Wontons by Tarla Dalal
Like modak and parathas in India, wontons are a wonderful food in Chinese cuisine, as they provide a lot of scope for innovation. You can try your hand at making various unique fillings, and also steam or deep-fry the wontons as per your taste. Here is a sumptuous version of Steamed Wontons made wit ....
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Recipe# 1709
30 May 15

 
Stuffed Spinach Idli by Tarla Dalal
Traditional idlis get a facelift with this exciting spinach stuffing! A flavourful and colourful mixture of spinach and onions is cooked between layers of idli batter to make a spongy, tasty delight that combines beautifully with chutney and sambhar. Make sure the spinach mixture is completely cool ....
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Recipe# 40176
26 May 15

 
Sweet Idli by Tarla Dalal
Here’s an innovative twist to one of south India’s most traditional recipes! In this unique Sweet Idli recipe, the idli batter is layered with a pooran of moong, coconut and jaggery flavoured mildly with cardamom powder. Once steamed, this gives rise to soft, fluffy idlis with a pleasantly-sweet stu ....
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Recipe# 22149
08 Apr 15

 
Tameta Muthia Nu Shaak by Tarla Dalal
A traditional treat from the kitchens of Gujarat, the Tameta Muthia Nu Shaak will amaze you with its fenugreek flavoured muthias in a tangy tomato base. While the original recipe calls for oodles of oil, we have managed to recreate the same magic without any oil! The muthias are steamed, yet have a ....
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Recipe# 768
01 Jan 1999

 
Toovar Methi Dhoklas by Tarla Dalal
No reviews
The preparation of dhoklas is a an art which can be learnt with practice. They make a fluffy, low-calorie snack.
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