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133

Steam recipes


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Recipe# 32968
01 Jan 1999

 
Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
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Recipe# 1414
27 Apr 10

 
Apple Slices with Vanilla Cream ( Low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A healthy sweet treat, which can be enjoyed by all the age groups.
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Recipe# 457
29 Aug 14

 
Babycorn and Mushroom Curry Rice 
by Tarla Dalal
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut milk and red curry paste. The ultimate touch to the Baby Corn and Mushroom Curry Rice is the addition of lemon rind and basil leaves, whose aroma is indelibly locked in by cooking the rice wrapp ....
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Recipe# 3561
01 Jan 1999

 
Baked Methi Muthias by Tarla Dalal
Traditionally muthias are either steamed or fried, but I have baked them here with just a teaspoon of oil and ended up with splendid results. A tasty way to get a light baked snack on the table in a jiffy. Fenugreek (methi) leaves used enrich this recipe with vitamin A, iron and calcium. These methi ....
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Recipe# 3547
01 Jan 1999

 
Buckwheat Dhoklas ( Cooking with 1 Tsp Oil Recipe) by Tarla Dalal
This combination of buckwheat, sanwa millet and curds makes an interesting recipe which is best enjoyed when served piping hot with a spoonful of low calorie green chutney. I've selected buckwheat as it abounds in fibre that will keep you satiated for a longer time and will prevent you from munching ....
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Recipe# 3554
01 Jan 1999

 
Cabbage Jowar Muthias by Tarla Dalal
No reviews
Muthias are an all time favourite snack for Gujaratis, but for some people they may be very new. These are steamed dumplings that can be made with 2 or 3 kinds of flour combinations and can be flavoured with different vegetables like methi, mooli (radish), bottle gourd (doodhi / lauki) etc. This ve ....
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Recipe# 22356
01 Jan 1999

 
Cabbage Jowar Muthias ( Acidity Recipe) by Tarla Dalal
No reviews
These muthias make a great breakfast, when accompanied by a fruit or a fruit juice.
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Recipe# 33147
23 Apr 10

 
Cabbage Jowar Muthias ( Know Your Flours ) by Tarla Dalal
Cabbage jowar muthias are an all-time favourite gujarati snack. These are dumplings that are first steamed and then sautéed in a basic tempering. This flavourful and fibrous snack is also light on the stomach.
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Recipe# 22645
01 Jul 05

 
Cabbage Muthias by Tarla Dalal
No reviews
These steamed dumplings can be served either as a farsaan with a meal or as an anytime snack.
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Recipe# 39682
01 Jan 1999

 
Cabbage Soya Koftas in Coriander Tomato Gravy by Tarla Dalal
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
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Recipe# 5009
01 Jan 1999

 
Chawli Methi Dhokla by Tarla Dalal
No reviews
An unusual combination that makes light and flavourful dhoklas.
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Recipe# 325
01 Jan 1999

 
Chinese Steamed Bread ( Chinese Cooking ) by Tarla Dalal
Chinese steamed bread, easy to make, this bread tastes slightly sweet.
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Recipe# 32599
01 Jan 1999

 
Chola Dal Dhokla by Tarla Dalal
Suggested serving size for 100 calories: 5 pieces loaded with greens, this instant, steamed dal dhokla is a burst of nutrients – fibre, vitamin a and proteins. It also makes a great packed snack and avoid bingeing on other calorie-laden snacks.
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Recipe# 3515
01 Jan 1999

 
Chola Dal Dhoklas ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. As they are steamed, they are healthier than most other snacks. The addition of spinach and fenugreek enriches this recipe with vitamin a (that aids in healthy vision) and iron (that is ....
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