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Steam recipes


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Recipe# 32968
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
Recipe# 1414
April 27, 2010 This original Tarla Dalal recipe can be viewed for free
Apple Slices with Vanilla Cream ( Low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A healthy sweet treat, which can be enjoyed by all the age groups.
Recipe# 3561
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Baked Methi Muthias by Tarla Dalal
Traditionally muthias are either steamed or fried, but I have baked them here with just a teaspoon of oil and ended up with splendid results. A tasty way to get a light baked snack on the table in a jiffy. Fenugreek (methi) leaves used enrich this recipe with vitamin A, iron and calcium. These methi ....
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Recipe# 5282
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Buckwheat Dhoklas by Tarla Dalal
No reviews
Snacks don't always have to be fat traps! Plant chemicals found in buckwheat help maintain blood flow and prevent fatty clot formation, while isoflavones in soya curds keep blood cholesterol levels under check.
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Recipe# 3547
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Buckwheat Dhoklas ( Cooking with 1 Tsp Oil Recipe) by Tarla Dalal
This combination of buckwheat, sanwa millet and curds makes an interesting recipe which is best enjoyed when served piping hot with a spoonful of low calorie green chutney. I've selected buckwheat as it abounds in fibre that will keep you satiated for a longer time and will prevent you from munching ....
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Recipe# 3554
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Cabbage Jowar Muthias by Tarla Dalal
No reviews
Muthias are an all time favourite snack for Gujaratis, but for some people they may be very new. These are steamed dumplings that can be made with 2 or 3 kinds of flour combinations and can be flavoured with different vegetables like methi, mooli (radish), bottle gourd (doodhi / lauki) etc. This ve ....
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Recipe# 22356
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Cabbage Jowar Muthias ( Acidity Recipe) by Tarla Dalal
No reviews
These muthias make a great breakfast, when accompanied by a fruit or a fruit juice.
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Recipe# 33147
April 23, 2010 This original Tarla Dalal recipe can be viewed for free
Cabbage Jowar Muthias ( Know Your Flours ) by Tarla Dalal
Cabbage jowar muthias are an all-time favourite gujarati snack. These are dumplings that are first steamed and then sautéed in a basic tempering. This flavourful and fibrous snack is also light on the stomach.
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Recipe# 22645
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Cabbage Muthias by Tarla Dalal
No reviews
These steamed dumplings can be served either as a farsaan with a meal or as an anytime snack.
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Recipe# 5009
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chawli Methi Dhokla by Tarla Dalal
No reviews
An unusual combination that makes light and flavourful dhoklas.
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Recipe# 325
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chinese Steamed Bread ( Chinese Cooking ) by Tarla Dalal
Chinese steamed bread, easy to make, this bread tastes slightly sweet.
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Recipe# 32599
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chola Dal Dhokla by Tarla Dalal
Suggested serving size for 100 calories: 5 pieces loaded with greens, this instant, steamed dal dhokla is a burst of nutrients – fibre, vitamin a and proteins. It also makes a great packed snack and avoid bingeing on other calorie-laden snacks.
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Recipe# 3515
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chola Dal Dhoklas ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. As they are steamed, they are healthier than most other snacks. The addition of spinach and fenugreek enriches this recipe with vitamin a (that aids in healthy vision) and iron (that is ....
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Recipe# 33278
May 05, 2010 This original Tarla Dalal recipe can be viewed for free
Corn Panki ( Non- Fried Snacks ) 
by Tarla Dalal
Corn panki is a popular gujarati snack made of a corn and rawa mixture that is cooked between two banana leaves – pankis lure the diner with the innate aroma of fresh leaves which get incorporated into the pankis when they are cooked. In fact, pankis get their name because they are made in a paan (l ....
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