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Recipe# 22774
13 Feb 14

5 Treasure Vegetables by Tarla Dalal
Hi-five for the goodness of five veggies, that’s what this dish is all about! a nutritious and tasty preparation made of any combination of five colourful, fresh vegetables, the five treasure vegetables is a classic chinese recipe. While you can use any veggies of your choice, it would good to retai ....
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Recipe# 2817
11 Dec 14

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Aloo Aur Shakarkand ki Chaat 
by Tarla Dalal
Most of us consider sweet potatoes to be a very boring vegetable, only to be eaten during religious fasts and then too, it is only baked or boiled before it is peeled and eaten. This recipe is a good example of how versatile and delicious the humble potato and sweet potato can be. If you omit the ra ....
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Recipe# 37059
05 Jul 14

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Aloo Paneer Chaat by Tarla Dalal
Fun-filled baby potatoes share the stage with calcium rich paneer in this lovely and lively chaat. The lemon juice and chaat masala lend their tangy touch to the otherwise bland ingredients.
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Recipe# 32968
01 Jan 1999

Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
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Recipe# 33327
22 Jun 15

Amiri Khaman ( Non - Fried Snacks ) by Tarla Dalal
This recipe was invented with the intention of making good use of leftover khaman dhoklas! They are crumbled, tempered with garlic and mixed with pomegranate seeds and coconut. Serve garnished with sev and relish its unique flavour. Those who do not like garlic can omit it.
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Recipe# 5272
01 Jul 14

Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
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Recipe# 33087
01 Jan 1900

Baby Corn and Capsicum Rice ( Tiffin Treats) by Tarla Dalal
The Baby Corn and Capsicum Rice is so colourful that kids will immediately yearn to dig their spoons into the tiffin box when they see it! Not only is it visually appealing, but it appeases the appetite too as it contains a wholesome combination of rice and vegetables, flavoured excitingly with tang ....
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Recipe# 3460
13 Sep 13

Babycorn, Bean Sprouts and Cucumber Salad with Lemony Basil Dressing by Tarla Dalal
These colourful vegetables are dressed in a delicious garlic and basil flavoured dressing. The lemon and basil dressing in this salad serves as an excellent source of vitamin c which further aids in the absorption of iron from our diet. If you cannot find fresh basil, substitute it with ¼ teaspoon o ....
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Recipe# 22457
01 Jan 1999

Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Spinach is good for everyone! these spicy vegetables rolled in spinach leaves provide supplies of vitamin a, which boosts the immune system, improves vision and nourishes the skin of a mom-to-be and her baby as well.
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Recipe# 1406
01 Jan 1900

Baked Stuffed Tomatoes by Tarla Dalal
A sumptuous mixture of low-fat paneer and assorted veggies is baked inside juicy tomatoes, resulting in an aesthetic yet healthy 80-calorie appetiser.Tomatoes give vitamin A, low-fat paneer gives calcium while the fibre is derived from mixed veggies. The best part is that you can prepare this nutrie ....
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Recipe# 33231
20 Feb 15

Baked Vegetable Risotto ( Protein Rich Recipe ) by Tarla Dalal
Like our desi khichdi, Risotto also has a unique flavour and soft texture, which Italians find comforting. Once you develop a taste for this Italian delicacy, you will find it a pleasure to rest every spoonful on your taste buds, with the soothing taste of milk and cheese, the classic aroma of peppe ....
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Recipe# 33495
01 Jan 1999

Basic Makhani Gravy ( Popular Restaurant Recipes ) by Tarla Dalal
Basic makhani gravy, the name says it all! the cream and butter used to prepare this gravy gives it the name “makhani”. It is a reddish tomato-based gravy commonly used in north indian cuisines. The sour taste of tomatoes is balanced by the use of cream. Makhani gravies are an all-time favourite on ....
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Recipe# 33498
19 Feb 15

Basic Malvani Gravy by Tarla Dalal
Basic malvani gravy, apart from coconut, malvani food features a lot of onion-based curries and malvani paste/masala, which is a special blend of spices that lends the cuisine its distinctive taste. Malvani gravy is reddish brown in colour and very spicy because of the usage of more red chillies. Ap ....
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Recipe# 33510
01 Jan 1999

Basic Spinach Gravy ( Popular Restaurant Recipes ) by Tarla Dalal
Basic spinach gravy, this is a very basic gravy that can be used with a variety of vegetables to make subzis. It has a natural dark green colour, and a medium spicy taste because of the combination of ingredients like green chillies and curds. It is best to blanch and then use the spinach so that it ....
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