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25 Jun 14
Thai Vegetable Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.
21 Apr 15
Thepla Paneer Wrap by Tarla Dalal
Here is an exciting new use for theplas, which you would always have seen as a traditional Gujarati snack. In this recipe, you will find that flavourful methi-tinged theplas transform into an all-new treat when smeared with tangy chunda and packed with a peppy flavoured paneer and cauliflower mixtur ....
30 Oct 15
Tilwale Aloo by Tarla Dalal
What a brilliant way to cook baby potatoes! Sautéing the baby potatoes with regular flavour enhancers like green chilli, ginger and a traditional tempering helps the flavour to seep into the potatoes, while a seasoning of roasted sesame seeds and a dash of lemon juice adds to its intensity, making i ....
26 Nov 13
Toast with Spinach and Tomato Spread by Tarla Dalal
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
17 Nov 10
Toast with Spinach Dip ( Healthy Starter Recipe ) by Tarla Dalal
Break away from standard spinach recipes, and try new, innovative combinations! the infusion of paneer and milk adds a rich dimension to this nutritious dip. Serve with brown bread, and watch your guests quieten in admiration.
01 Jan 1900
Tofu Chila ( Eat Well Stay Well Recipes ) by Tarla Dalal
Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe ....
Tomato and Coconut Subzi by Tarla Dalal
With the lingering tanginess of tomatoes and the peppy flavour of a special coconut masala, this Tomato and Coconut Subzi is sure to make you lick your fingers in delight.
Choose firm tomatoes to prepare this subzi, and do not add any water while grinding the masala. These precautions will hel ....
08 Mar 16
23 Nov 15
Tomato Gravy by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
18 Oct 10
Tomato Methi Rice ( Iron Rich Recipe ) by Tarla Dalal
Iron-laden methi greens are combined with vitamin c rich tomatoes which helps in the absorption of iron. For an additional fibre touch, i have used the unpolished brown rice which is beneficial for weight watchers, diabetics and people with high cholesterol.
20 Aug 13
Tomato Pachadi ( How To Tomato Pachadi ) by Tarla Dalal
The tanginess of tomato and the blandness of fresh curds combine well to cast a soothing spell on the diner. Take care to use fresh, thick curds for this recipe as the pachadi is likely to become watery otherwise, as the juice of the tomatoes also mixes in with it.
20 Aug 13
Tomato Rasam by Tarla Dalal
A perfect recipe for you to enjoy the true flavours of home-made south Indian cooking. Rasam is an essential part of every south Indian meal, and is usually served as the second main course following sambhar (or some other kuzhambu).
20 Aug 13
Tomato Rice( South Indian Recipes ) by Tarla Dalal
This spicy and tangy rice preparation is ideal for packing in a lunch box, and sure to be enjoyed by young and old alike. Enjoy it hot and fresh with papads or pack it with a katori of coconut pachadi; either way it will taste just as appealing, as it combines an assortment of ingredients that compl ....
16 May 14
Tortellini with Sun Dried Tomato Pesto Sauce by Tarla Dalal
Tortellini, the little rings of pasta filled with cheese, originated in the city of bologna. Sun-dried tomatoes are extensively used all over the sunny mediterranean regions of italy. Sun-dried tomato pesto, has the characteristic sharpness of tomatoes, along with the overpowering taste of garlic.
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