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Recipe# 33458
01 Jan 1900

 
Tofu Chila ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe ....
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Recipe# 40893
27 May 16

 
Tomato and Coconut Subzi 
by Tarla Dalal
With the lingering tanginess of tomatoes and the peppy flavour of a special coconut masala, this Tomato and Coconut Subzi is sure to make you lick your fingers in delight. Choose firm tomatoes to prepare this subzi, and do not add any water while grinding the masala. These precautions will hel ....
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Recipe# 32832
08 Mar 16

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Tomato Chutney, South Indian Tomato Onion Chutney Recipe by Tarla Dalal
Like most South Indian recipes, this is a hot and spicy tomato and onion chutney. Perk up your meal with this chutney. Purée this to make a smooth chutney and enjoy the contrasting flavours.
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Recipe# 1315
23 Nov 15

 
Tomato Gravy by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
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Recipe# 35073
18 Oct 10

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Tomato Methi Rice ( Iron Rich Recipe ) by Tarla Dalal
Iron-laden methi greens are combined with vitamin c rich tomatoes which helps in the absorption of iron. For an additional fibre touch, i have used the unpolished brown rice which is beneficial for weight watchers, diabetics and people with high cholesterol.
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Recipe# 32868
20 Aug 13

 
Tomato Pachadi ( How To Tomato Pachadi ) by Tarla Dalal
The tanginess of tomato and the blandness of fresh curds combine well to cast a soothing spell on the diner. Take care to use fresh, thick curds for this recipe as the pachadi is likely to become watery otherwise, as the juice of the tomatoes also mixes in with it.
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Recipe# 32903
20 Aug 13

 
Tomato Rasam by Tarla Dalal
A perfect recipe for you to enjoy the true flavours of home-made south Indian cooking. Rasam is an essential part of every south Indian meal, and is usually served as the second main course following sambhar (or some other kuzhambu).
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Recipe# 32889
20 Aug 13

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Tomato Rice( South Indian Recipes ) by Tarla Dalal
No reviews
This spicy and tangy rice preparation is ideal for packing in a lunch box, and sure to be enjoyed by young and old alike. Enjoy it hot and fresh with papads or pack it with a katori of coconut pachadi; either way it will taste just as appealing, as it combines an assortment of ingredients that compl ....
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Recipe# 3298
16 May 14

 
Tortellini with Sun Dried Tomato Pesto Sauce by Tarla Dalal
No reviews
Tortellini, the little rings of pasta filled with cheese, originated in the city of bologna. Sun-dried tomatoes are extensively used all over the sunny mediterranean regions of italy. Sun-dried tomato pesto, has the characteristic sharpness of tomatoes, along with the overpowering taste of garlic.
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Recipe# 32838
16 May 11

 
Tortilla Bake ( Know Your Dals and Pulses ) by Tarla Dalal
No reviews
Wholesome and a filling recipe made using tortilla, vegetables, rajma and yummy white sauce. Serve this to your guest and all the praises.
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Recipe# 33083
23 Aug 12

 
Triple Schezuan Rice ( Chinese Cooking ) by Tarla Dalal
No reviews
Triple schezuan rice is a great alternative if you want something beyond regular fried rice or steamed rice. Spicy and wholesome, this dish will please your guests with its multiple flavors and textures that come packed in with the rice. Chinese rice is served with fragrant gravy made of ginger, gar ....
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Recipe# 3500
20 Aug 11

 
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
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Recipe# 33445
20 Aug 13

 
Upma ( Mumbai Roadside Recipes ) 
by Tarla Dalal
No reviews
Upma, an extremely common yet lovable south indian snack, upma is a popular breakfast choice in mumbai too, quite affordable at rs 6 per serving, the tasty upma is served in small stainless steel quarter plates, garnished with coriander and coconut, along with mini wedges of lemon.
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Recipe# 31065
01 Jan 1999

 
Usal by Tarla Dalal
No reviews
A healthy twist to a common Marathi tale! Serve with steaming hot rice and oodles of ghee for an authentic Maharashtrian experience. You can use any sprouts of your choice instead of mixed sprouts.
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