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01 Jan 1900
Tofu Chila ( Eat Well Stay Well Recipes ) by Tarla Dalal
Tofu chila, apart from energy, the brain requires a constant supply of oxygen and other nutrients to function well. Iron and protein are required for the formation of hemoglobin that carries oxygen to brain. Calcium is required for the transmission of impulses or messages to and fro. Hence, a recipe ....
27 May 16
Tomato and Coconut Subzi by Tarla Dalal
With the lingering tanginess of tomatoes and the peppy flavour of a special coconut masala, this Tomato and Coconut Subzi is sure to make you lick your fingers in delight.
Choose firm tomatoes to prepare this subzi, and do not add any water while grinding the masala. These precautions will hel ....
08 Mar 16
23 Nov 15
Tomato Gravy by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
18 Oct 10
Tomato Methi Rice ( Iron Rich Recipe ) by Tarla Dalal
Iron-laden methi greens are combined with vitamin c rich tomatoes which helps in the absorption of iron. For an additional fibre touch, i have used the unpolished brown rice which is beneficial for weight watchers, diabetics and people with high cholesterol.
20 Aug 13
Tomato Pachadi ( How To Tomato Pachadi ) by Tarla Dalal
The tanginess of tomato and the blandness of fresh curds combine well to cast a soothing spell on the diner. Take care to use fresh, thick curds for this recipe as the pachadi is likely to become watery otherwise, as the juice of the tomatoes also mixes in with it.
20 Aug 13
Tomato Rasam by Tarla Dalal
A perfect recipe for you to enjoy the true flavours of home-made south Indian cooking. Rasam is an essential part of every south Indian meal, and is usually served as the second main course following sambhar (or some other kuzhambu).
20 Aug 13
Tomato Rice( South Indian Recipes ) by Tarla Dalal
This spicy and tangy rice preparation is ideal for packing in a lunch box, and sure to be enjoyed by young and old alike. Enjoy it hot and fresh with papads or pack it with a katori of coconut pachadi; either way it will taste just as appealing, as it combines an assortment of ingredients that compl ....
16 May 14
Tortellini with Sun Dried Tomato Pesto Sauce by Tarla Dalal
Tortellini, the little rings of pasta filled with cheese, originated in the city of bologna. Sun-dried tomatoes are extensively used all over the sunny mediterranean regions of italy. Sun-dried tomato pesto, has the characteristic sharpness of tomatoes, along with the overpowering taste of garlic.
16 May 11
23 Aug 12
Triple Schezuan Rice ( Chinese Cooking ) by Tarla Dalal
Triple schezuan rice is a great alternative if you want something beyond regular fried rice or steamed rice. Spicy and wholesome, this dish will please your guests with its multiple flavors and textures that come packed in with the rice. Chinese rice is served with fragrant gravy made of ginger, gar ....
20 Aug 11
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
20 Aug 13
Upma ( Mumbai Roadside Recipes ) by Tarla Dalal
Upma, an extremely common yet lovable south indian snack, upma is a popular breakfast choice in mumbai too, quite affordable at rs 6 per serving, the tasty upma is served in small stainless steel quarter plates, garnished with coriander and coconut, along with mini wedges of lemon.
01 Jan 1999
Usal by Tarla Dalal
A healthy twist to a common Marathi tale! Serve with steaming hot rice and oodles of ghee for an authentic Maharashtrian experience. You can use any sprouts of your choice instead of mixed sprouts.
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