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Saute recipes


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Recipe# 1370
16 Jan 14

 
Paneer Methi Palak ( Low Calorie) 
by Tarla Dalal
A vegetable, usually made with lots of oil and butter is made healthy by cutting down on the oil used. Paneer providing protein along with methi and palak, which are rich in fibre and vitamin a makes this recipe a healthy version for all healthy buffs!!
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Recipe# 1435
13 Apr 10

 
Paneer Open Sandwiches ( Low Calorie Healthy Cooking ) by Tarla Dalal
Paneer open toasted sandwiches, a zesty topping comprised of low-fat paneer and vegetables adds spice to nutritious whole wheat toasts. A great teatime snack providing nearly 138calories for two sandwiches, these are best accompaniment by a hot, sugar-free beverage!
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Recipe# 33468
03 Jun 10

 
Paneer Paratha ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Paneer paratha, paratha envelopes filled with lentils and cottage cheese. Combine this paratha with curds or raita to make a complete protein-rich meal.
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Recipe# 32947
01 Jan 1900

 
Paneer Peas Tikki by Tarla Dalal
No reviews
This delectable paneer and peas combo is a great alternative to the typical aloo tikki! serve it with phudina chutney for an added flavourful touch. Make the paneer mixture fresh as keeping it for a long time before cooking will make it soggy.
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Recipe# 2901
01 Jan 1999

 
Paneer Phudina Tikki by Tarla Dalal
The flavour and texture of cottage cheese is always highlighted when there is an optimal addition of herbs and seasonings. Of the many herbs, mint works very well for the Indian palate. Here is a scrumptious snack cum starter that features a very interesting combination of paneer and phudina, wherei ....
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Recipe# 32949
01 Jan 1900

 
Paneer Samosa ( Paneer Snacks ) 
by Tarla Dalal
No reviews
Samosa, the most famous street snack, gets a make over! we have used paneer and capsicum instead of the usual potato mixture. Health buffs, go for low-fat paneer and bake in a pre-heated oven at 200°c (400°f) for 15 to 20 minutes, or till done.
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Recipe# 2898
01 Jan 1999

 
Paneer, Baby Corn and Capsicum Satay Sticks by Tarla Dalal
Cottage cheese, capsicum and baby corn are coated with a spicy marinade, strung into toothpicks and sautéed till brown and aromatic. And, the perfect combination for this tasty satay team is peanut sauce, which can either be coated on the paneer, capsicum and baby corn satay sticks, or served separa ....
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Recipe# 33667
01 Jan 1999

 
Paneer, Mushrooms and Capsicum Satay ( Healthy Diabetic Recipe) by Tarla Dalal
No reviews
The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay. This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes! peanuts are a ....
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Recipe# 2902
01 Jan 1999

 
Paneer, Walnut and Celery Rolls 
by Tarla Dalal
Rolls are always handy, as they can be served, carried and eaten easily! Now, this is a roll with a difference. A fantastic combination of ingredients makes this a very sumptuous and tasty roll; plus, the fact that it is served chilled adds to the thrill. The Paneer, Walnut and Celery Roll is a refr ....
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Recipe# 33696
07 Feb 13

 
Paneer, Walnut and Celery Rolls ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce! whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bread s ....
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Recipe# 32856
01 Jan 1999

 
Paruppu Usli ( How To Make Paruppu Usli ) by Tarla Dalal
No reviews
This is a dry dish made with vegetables like beans, cluster beans or banana flower and dal. It usually goes well with more kuzhambu, raita and dry roasted or fried appalam.
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Recipe# 37563
22 Nov 14

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Pasta in Red Sauce by Tarla Dalal
Perfectly-cooked fusilli and richly flavoured tomato sauce come across as a heavenly match. An assortment of ingredients ranging from onions and garlic to peppercorns, herbs and bay leaves offer their unique flavours to this intense tomato-based sauce, making the Pasta in Red Sauce an experience th ....
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Recipe# 33106
01 Jan 1999

 
Pasta In Tomato Sauce ( Tiffin Treats for Kids ) by Tarla Dalal
No reviews
Pasta is children’s favourite food – this version pepped up with tomato based sauce when served with toasted bread makes a delicious lunch treat.
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Recipe# 33322
01 Jan 1999

 
Patra ( Non - Fried Snacks ) 
by Tarla Dalal
Patra, fame is not easily earned, and if this recipe is so popular, it must be because it combines those rare qualities of flavour and good health! colcocasia leaves are very nutritious as well as tasty, especially if made into patra – a smooth paste of besan with spicy, sweet and sour flavours is a ....
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