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Pressure cook recipes
17 Sep 13
Paatal Bhaji by Tarla Dalal
Your calcium requirement shoots up during the third trimester and so it is necessary to have foods that can meet these requirements. This dish is an excellent source of iron, calcium and fibre.
01 Jan 1999
Palak Chana Dal by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
08 Jul 13
Palak Chole by Tarla Dalal
Kabuli chana or chick peas are often served at “gurudwaras”. Simply prepared they are cooked in a blend of masalas and served with puris. This just shows that the tasty chana requires almost no effort as it can taste brilliant when combined with any other ingredients. Here the kabuli chana has been ....
29 Sep 14
Palak Kofta Rice by Tarla Dalal
Koftas add zing to the zero oil palak rice. Try making these soft and tasty koftas with low-fat paneer and palak. Not only palak, but low-fat paneer is also a health booster as it contains protein, calcium and vitamin A. Steaming the koftas instead of deep-frying not only slashes down the fat conten ....
01 Jan 1900
Palak Masoor Dal by Tarla Dalal
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only brushing the parathas with oil and not adding extra oil to cook them. Do remember not to overcook this dal as the spinach tends to ....
23 May 14
Palak Paneer Rice ( Baby and Toddler Recipe) by Tarla Dalal
This rice delicacy is appealing to most infants because of its bright green colour. Spinach provides the much needed iron and folic acid for your growing baby while paneer is a good source of calcium. This nourishing rice serves as a full meal for lunch or dinner keeping your baby satiated for a lon ....
08 Mar 15
Palak Toovar Dal by Tarla Dalal
Toovar dal has a knack of combining well with greens, providing the right mushiness without becoming gooey. Here, palak and toovar dal come together, smartly pressure-cooked and hand-blended to the right consistency. A couple of whole spices added as a tempering impart a fresh aroma and irresistible ....
01 Jan 1900
Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
19 Feb 15
03 Feb 15
Panchamel Khichdi by Tarla Dalal
Wholesome and filling, the Panchamel Khichadi is more than a meal in a bowl! With rice and four different dals, cooked along with a basketful of crunchy vegetables, tomatoes and spice powders, this khichadi features myriad textures, flavours and colours, making it a delight to behold and relish.
01 Jan 1999
Panchkuti Dal ( Desi Khana) by Tarla Dalal
As the name suggests, panchkuti dal is a delightful combination of five pulses. If you have remembered to soak the dals earlier, then this recipe can be prepared effortlessly as it uses only common spices and straight-forward methods. It is the combination of pulses that makes this dal so special.
16 Jul 04
Panchmel Dal by Tarla Dalal
A hi-five for this one! Moong dal, full moong, chana, Tovar and urad dals are pressure cooked and whisked to a smooth consistency. A lovely paste of the masalas and tamarind pulp is cooked in hot oil before the dal mixture is added to it. A tangy, spicy dal that will leave you very pleased! Enjoy!
16 Jul 04
Panchras Dal by Tarla Dalal
An ideal recipe for a traditional celebration at home. Toovar dal is pressure-cooked and blended with an assortment of vegetables: carrots, pumpkin, raw banana and brinjal and simmered with masalas, till every ingredient blends with another for a flavorful meal.
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