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Recipe# 2582
20 Aug 11

 
Aloo Chaat by Tarla Dalal
Aloo Chaat is a mouth-watering treat that everybody loves! Tasty baby potatoes are combined with onions and tomatoes, as well as peppy chaat masala and tangy lemon juice to make a really flavourful treat. It feels wonderful to bite into this exciting treat, which is soft, crispy and chewy too. P ....
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Recipe# 6222
11 Jan 12

 
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 33480
01 Jan 1900

 
Antioxidant Boost ( Eat Well Stay Well Recipes ) by Tarla Dalal
Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
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Recipe# 6213
11 Jan 12

 
Apple Magic by Tarla Dalal
An apple a day keeps the doctor away, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour. Apples are rich in vitamin C, so they help to boost the immune system and stave off winter colds and flu. Apples contain an enzyme called 'polyph ....
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Recipe# 3057
14 Dec 15

 
Apricot and Fig Puree by Tarla Dalal
Most babies take to figs very enthusiastically because of their mildly sweet taste and grainy texture - something new for their palates. Apricot and fig puree, thinned down with milk, is a good combination rich in vitamin A and fibre. Milk adds calcium which is required for the healthy development o ....
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Recipe# 32995
06 Apr 15

 
Banana Raita by Tarla Dalal
A perfect blend of sweet and spice, this Banana Raita will change your view about the fruit. If you thought it could be used to make only desserts and fruit salads, you will be pleasantly surprised by this recipe, where we make a mouth-watering raita with bananas and fresh curds tempered with mustar ....
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Recipe# 32406
01 Oct 15

 
Basic Butter Cream Icing 
by Tarla Dalal
This Basic Butter Cream Icing recipe yields smooth and creamy icing that is suitable to coat any type of Cakes , be it a butter cake, fruit cake or sponge cake. The flavor can be varied for chocolate, coffee, mocha, orange or just any other flavour yo ....
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Recipe# 33507
21 Oct 12

 
Basic Green Paste ( Popular Restaurant Recipes ) by Tarla Dalal
Basic green paste, this is a coriander-based gravy, which is pale green in colour. It is a little spicy and sour in taste compared to other gravies because of the green chillies and the lemon juice. Ensure that the stem portion of the coriander is not used much since the stem may impart a bitter aft ....
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Recipe# 33995
11 Jun 12

 
Bean Sprouts and Cucumber Salad 
by Tarla Dalal
A great way to incorporate sprouts into your diet. This nutritious, protein and fibre-rich salad is also easy to make. Sprouts, cucumber and spring onions are tossed together while vinegar, sugar, mustard and pepper add the flavours to the vegetables. Tastes delicious when served chilled- simply ser ....
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Recipe# 36414
10 Oct 14

 
Bean Sprouts and Suva Tossed Salad 
by Tarla Dalal
A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb ....
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Recipe# 6201
11 Jan 12

 
Beet Treat by Tarla Dalal
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The Beet Treat is high in carbohydrates as it contains beetroot, which is the richest source of natural sugars. Apples give this juice good body thus making sur ....
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Recipe# 3095
14 Dec 15

 
Beetroot and Carrot Raita ( Baby and Toddler) by Tarla Dalal
Well, your baby is getting older and it is time to think of planning meals with a main dish and an accompaniment too! You could, for example, serve parathas and pulaos with this colourful and tasty raita made of nutritious carrot and beetroot, combined with curds and seasoned with jeera powder ....
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Recipe# 32798
16 May 11

 
Beetroot and Dill Salad 
by Tarla Dalal
Sweet beetroot and perky dill are a wonderful combination, both by virtue of their contrasting colours and their complementary flavours. With a simple yet tasteful dressing of mustard and olive oil, this combo transforms into an aesthetic beetroot and dill salad.
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Recipe# 5275
17 Nov 10

 
Beetroot and Dill Salad ( Low Cholesterol Recipe) by Tarla Dalal
Two unusual ingredients, beetroot and dill, complement each other in this salad. Sprouted methi seeds add to the vitamin c, b complex, iron and calcium content and help keep the heart healthy.
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