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Recipe# 4060
24 Jan 15

 
Oil Free Soya Sauce Dressing / Soya Garlic Dressing by Tarla Dalal
This piquant dressing adds a touch of China to your menu. Being made only with a blend of herbs and spices, this is absolutely low in calories and so makes an exotic salad dressing if tossed with veggies of your choice and served as a side dish to a main course.
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Recipe# 7443
22 Jan 15

 
Fruit and Vegetable Salad with Apple Dressing by Tarla Dalal
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....
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Recipe# 32995
20 Jan 15

 
Banana Raita ( Low Calorie Healthy Cooking ) by Tarla Dalal
Banana raita, this delectable raita will transform any preconceived notions you have about the banana, and make you fall instantly in love with. It is rich in potassium that will benefit hypertensive people wanting to loss weight. I’ve used low-fat curds not only to cut down on fat as weight gain is ....
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Recipe# 1361
16 Jan 15

 
Curd Cheese Dip by Tarla Dalal
Here is a low-cal snack that will beat chips and dips hands down! Your friends and you are sure to devour cucumber and carrot strips with a new-found fervor when served with this crunchy, creamy Veggie Curd Dip. Hung curds give the dip a smooth and creamy texture while the veggies give it a nice cru ....
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Recipe# 33385
15 Jan 15

 
Green Garlic Chutney by Tarla Dalal
Coriander and garlic make a striking combination, which adds great value to snacks and chaats. The innovative twist in this version of Green Garlic Chutney is the addition of spinach, which improves the volume and consistency. A little daria and curds help bind these dynamic ingredients together, wh ....
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Recipe# 32980
07 Jan 15

 
Fresh Garlic Chutney ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this healthier low-fat version by completely avoiding the use of coconut. This chutney is just as tasty and adds zing to traditional foods like stuffed bajra roti, page… garlic is a heart-friendly ingredient as ....
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Recipe# 1512
25 Dec 14

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Papadi, Potato and Chick Pea Chaat 
by Tarla Dalal
There are some cold, rainy days when you feel a craving for something crunchy and spicy. Here is a quick snack that you can fix up in a jiffy to liven your spirits. Surely, your entire family will love it as it is loaded with papdi, fruits, potatoes, cooked kabuli chana, chutneys and perky spices – ....
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Recipe# 853
15 Dec 14

 
Strawberry and Lemonade Float 
by Tarla Dalal
No reviews
Strawberries have a way of exciting young and old alike. With its exotic and exhilarating flavour and appealing colour, it steals everybody’s heart, making the Strawberry And Lemonade Float a very pleasant surprise indeed. Crushed and sweetened strawberries, topped with ice-cream and lemonade, this ....
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Recipe# 4085
13 Dec 14

 
Salad Cream ( Fast Foods Made Healthy Recipe) by Tarla Dalal
No reviews
Think creamy and rich, and the first word that comes to the mind is delicious! Indeed, this version of Salad Cream fits that description perfectly. Flavoured with mustard powder and lemon juice, this flavourful dressing is very hard to resist. It pairs perfectly with crispy veggies, burgers, and jus ....
Recipe# 39849
12 Dec 14

 
Pink Sandwich by Dhara Mehta
No reviews
Who said one can't enjoy sandwich when he or she is opting for low cal food? Try out this low cal sandwich with veggies that are low in calories and whole wheat bread.
Recipe# 39850
12 Dec 14

 
Apple Match Stick Salad 
by Dhara Mehta
No reviews
A combination of fruit and veges which are low in calories will become your favorite soon. Apples are cut into matchstick size as the name suggests .Combined with few other low cal veggies and it will surely hit your taste buds with distinct flavor which you will cherish.
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Recipe# 39819
03 Dec 14

 
Eggless Mayonnaise Or Flavoured Mayonnaise by Swapnil Thakkar
No reviews
Very quick and easy to make mayonnaise at home. So lets start and say bye bye to very expensive market side mayonnaise. This quick version is a real funto make.
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Recipe# 39818
03 Dec 14

 
Chipotle Sauce by Swapnil Thakkar
No reviews
Creamy and spicy chipotle sauce that goes ultimately well with subway style sandwich, mexican dishes, burgers, salad dressings and even as a dip with grilled sandwiches and cutlets.
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Recipe# 22724
29 Nov 14

 
Herb Cheese Slices On Crackers 
by Tarla Dalal
Dip into this herb-flavoured spread made by combining cottage cheese with yoghurt, parsley and dill, to beat the summer heat.
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