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Boil recipes


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Recipe# 22442
19 Feb 15

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Poha Phirni ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
Recipe# 39997
11 Feb 15

 
Pasta Salad with Herbs 
by Foodie #625487
No reviews
This is my own version of making pasta salad...it can be served as a starter too.. Try this recipes and dont forget to share ur views!!!
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Recipe# 7471
28 Jan 15

 
Paneer Kheer ( Diabetic Recipe) 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
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Recipe# 7470
26 Jan 15

 
Black Jamun Ice-cream by Tarla Dalal
The enzyme 'jamboline' present in black jamun is considered to be a boon for diabetics. That makes this rich and creamy Black Jamun Ice-cream that is made with low-fat milk sweetened with sugar substitute and thickened with 2 tbsp of cornflour instead of fattening cream..a lovely treat for the diabe ....
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Recipe# 7453
25 Jan 15

 
Soya Methi Dal Dhokli by Tarla Dalal
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and fenugreek leaves. Combined with wholesome toovar dal, these healthy dhoklis are a sumptuous one dish fare for one and all. Although prepared with minimal fat, and without ....
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Recipe# 7454
25 Jan 15

 
Nutritious Burger by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
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Recipe# 3269
23 Jan 15

 
Clear Broccoli and Carrot Soup 
by Tarla Dalal
This Italian recipe shows you how to make a soothing clear soup with crunchy and colourful veggies like broccoli and carrots, which compete and contrast with each other in appearance and flavour. While onions, garlic and celery enhance the flavour of this soup, macaroni adds volume to it and sun-dri ....
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Recipe# 7445
22 Jan 15

 
Minty Couscous by Tarla Dalal
Although it sounds very exotic, couscous is nothing but broken wheat cooked in water or milk, something that everybody can prepare easily at home. A traditional food of Northern Africa, it is a great source of iron. Minty Couscous is a flavourful variant in which couscous is enhanced with chopped ve ....
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Recipe# 7440
22 Jan 15

 
Oats and Vegetable Broth 
by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
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Recipe# 7436
22 Jan 15

 
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
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Recipe# 7437
22 Jan 15

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Oats and Roasted Capsicum Soup 
by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A and folic acid, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications. Oats being high in fibre helps to lower blood glucose levels. A soup of the duo ....
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Recipe# 7439
22 Jan 15

 
Mushroom Soup ( Good Food For Diabetes) by Tarla Dalal
No reviews
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
Recipe# 39924
10 Jan 15

 
Spicy Mushroom Soup by Foodie #626365
No reviews
Quickly prepared healthy, delicious mushroom soup to be served hot in lunch or dinner. A perfect soup recipe for all occasions and people of all ages.
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Recipe# 39916
31 Dec 14

 
Bengali Vegetable Pulao 
by Uttam Kumar
No reviews
This pulav has a sweet taste to it with desi ghee and mostly in Durga Pooja you get it in Bhog and can enjoy with pumpkin curry.
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