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171

Boil recipes


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Recipe# 1460
28 Mar 14

 
Mulligatawany Soup by Tarla Dalal
A spicy soup with an unmistakeable indian feel to it, it is said that this used to be a hot favourite amongst the british officers when they were in india. Mulligatawany soup features a large set of ingredients including coconutmilk, onions, carrots, tomatoes, rice and dal, spiced with an elaborate ....
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Recipe# 33962
01 Jan 1999

 
Mushroom and Barley Soup ( Soups and Salads Recipe ) by Tarla Dalal
If you are watching what you eat then the mushroom and barley soup is ideal. Couple it with whole wheat toast and you have a nutrient-packed, fibre-dense meal ready! lemon juice and ground pepper add a nice wintery flavour, but if you do want to experiment, go ahead and add different seasonings. Wha ....
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Recipe# 1343
18 Jun 14

 
Mushroom Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup. Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hardly not ....
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Recipe# 33291
01 Jan 1999

 
Nachni Khichu ( Non- Fried Snacks ) by Tarla Dalal
No reviews
Nachni khichu, a versatile ingredient, 'nachni' is rich in protein, fibre, iron and calcium. Try this nachni-based nutritious variation of the famous gujarati snack - khichu. It is unusual in taste but very nutritious, so make sure you try it at least once. This healthy snack is a good way to keep y ....
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Recipe# 33159
23 Apr 10

 
Nachni Upma ( Know Your Flours ) 
by Tarla Dalal
No reviews
A versatile ingredient "nachni" is rich in protein, fibre, iron and calcium. It is unusual in taste but very nutritious, so make sure you try it atleast once. This healthy snack is a good way to keep yourself away from calorie laden snacks like samosas, vadas etc.
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Recipe# 33224
01 Jan 1999

 
Noodle Rosti ( Protein Rich Recipes ) by Tarla Dalal
No reviews
Noodle rosti, kids will definitely enjoy this nutritious noodle rosti after returning from school. Adding sprouts increases the protein content. Kids love noodles, but are often restricted from enjoying it, since noodles is made of refined flour which is unhealthy. So, whip up this healthier, protei ....
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Recipe# 33012
01 Jan 1999

 
Nourishing Moong Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy. Carrots and paneer increase the protein and vitamin a content making this soup a great starter to meals.
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Recipe# 22310
17 Dec 13

 
Nutritious Pumpkin Soup 
by Tarla Dalal
No reviews
Add zing to your meal with this delicious combination of pumpkin and carrots, and benefit from its bank of nutrients.
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Recipe# 1966
01 Jan 1999

 
One Dish Dal by Tarla Dalal
Vegetables simmered with pulses. A simple dish that needs no accompaniment other than rotis or rice.
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Recipe# 36347
05 Jul 13

 
Orange Kheer by Tarla Dalal
Orange segments added to milk flavoured with cardammom and saffron to form a delicious kheer. This orange kheer recipe is a healthy version as we have substituted rice with orange and sugar with sugar substitute to make it diabetic friendly.
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Recipe# 37972
02 Mar 13

 
Palak Kofta Kadhi by Tarla Dalal
No reviews
Spinach dumplings simmered in a yoghurt curry.
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Recipe# 37277
12 Sep 12

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Panchkuti Dal ( Dals ) by Tarla Dalal
No reviews
This appealing combination of five dals and a blend of indian spices is low in sodium and provides adequate protein, calcium and folic acid.
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Recipe# 33452
02 Jun 10

 
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
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Recipe# 38651
30 Mar 13

 
Paneer ( Gluten Free Recipe) 
by Tarla Dalal
No reviews
Indian cottage cheese or paneer is absolutely safe for gluten intolerant. It’s easy to make fresh and soft paneer at home, and you can ensure it is contamination-free!
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