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288

Boil recipes


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Recipe# 36347
05 Jul 13

 
Orange Kheer by Tarla Dalal
Orange segments added to milk flavoured with cardammom and saffron to form a delicious kheer. This orange kheer recipe is a healthy version as we have substituted rice with orange and sugar with sugar substitute to make it diabetic friendly.
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Recipe# 3461
18 Jul 12

 
Orange Tabbouleh by Tarla Dalal
No reviews
Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like ....
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Recipe# 22166
01 Jan 1999

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Palak Chana Dal by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
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Recipe# 22178
20 Feb 15

 
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
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Recipe# 37972
Today

 
Palak Kofta Kadhi by Tarla Dalal
The palak koftas are the highlight of this recipe! They transform a simple, everyday kadhi into a more special dish, which can be enjoyed by the family and also served to guests. Make sure you squeeze out the water completely from the spinach after blanching, before adding to the besan mixture. Othe ....
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Recipe# 37277
12 Sep 12

  This recipe has an associated video
Panchkuti Dal ( Dals ) by Tarla Dalal
No reviews
This appealing combination of five dals and a blend of indian spices is low in sodium and provides adequate protein, calcium and folic acid.
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Recipe# 33452
01 Jan 1900

 
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
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Recipe# 38651
30 Mar 13

 
Paneer ( Gluten Free Recipe) 
by Tarla Dalal
No reviews
Indian cottage cheese or paneer is absolutely safe for gluten intolerant. It’s easy to make fresh and soft paneer at home, and you can ensure it is contamination-free!
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Recipe# 4835
01 Jan 1999

 
Paneer (Calcium Rich Recipe) 
by Tarla Dalal
No reviews
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.
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Recipe# 1457
01 Jan 1900

 
Paneer and Spinach Soup 
by Tarla Dalal
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
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Recipe# 7471
28 Jan 15

 
Paneer Kheer ( Diabetic Recipe) 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
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Recipe# 4632
01 Jan 03

 
Paneer, Bean Sprouts and Spring Onion Soup by Tarla Dalal
Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The Paneer, Bean Sprouts and Spring Onion Soup is one such simple yet pleasing soup made without adding any unnecessary fat. It is enriched with paneer and bean sprouts, making it an excellent so ....
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Recipe# 38174
12 Apr 13

 
Peach Stew by Tarla Dalal
A pleasant concoction of canned peaches in thickened fruit syrup, peach stew can be served warm or cold as a simple dessert or used as part of other creations. The lemon juice balances the flavour of the fruit syrup and imparts a fresh aroma to the stew.
Recipe# 64
01 Jan 1900

 
Pearl Pullav by Tarla Dalal
No reviews
A nourishing rice with chick peas which will prove a hit at any party.
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