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09 Nov 12
Baked Stuffed Capsicum by Tarla Dalal
Capsicums with a rich and creamy risotto filling and grated with cheese, this is a wholesome and tasty dish that is sure to captivate you!
01 Jan 1900
Baked Stuffed Tomatoes by Tarla Dalal
A sumptuous mixture of low-fat paneer and assorted veggies is baked inside juicy tomatoes, resulting in an aesthetic yet healthy 80-calorie appetiser.Tomatoes give vitamin A, low-fat paneer gives calcium while the fibre is derived from mixed veggies. The best part is that you can prepare this nutrie ....
01 Jan 1999
Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) by Tarla Dalal
A flavorsome stuffing of mixed vegetables and paneer adds body to tomatoes, which are a storehouse of the folic acid required along with vitamin b 12 to build new red blood cells of both mother and child.
01 Jan 1900
Baked Sun-dried Tomatoes and Cheese Rolls by Tarla Dalal
This delicious cheese, olive and sun-dried tomato topped bread is perfect with pasta and would also double up as a welcome appetiser! Cut this loaf into bite size pieces. It is perfect for parties, buffets and to serve with pre-dinner drinks.
17 Jan 14
Baked Tomato Slices ( Low Calorie) by Tarla Dalal
A different way to serve tomatoes, baked with paneer as a topping. The white suace used makes this recipe yummy and it will just melt in your mouth.
29 Nov 14
Baked Tortilla Chips ( Diabetic Recipe) by Tarla Dalal
A quick, easy-to-make, healthy starter which is a popular choice in Mexico. The tortillas are baked and made with minimal oil from a blend of whole wheat flour and maize flour instead of the traditional Mexican tortillas made with refined flour which are also deep fried. Whole wheat flour has been ....
13 Oct 14
Baked Tortilla Chips with Tomato Bean Salsa by Tarla Dalal
This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories per serving you’ll surely not miss the real thing. Remember it’s an occasional treat only. Crispy baked tortilla chips and the tangy calcium rich tomato bean salsa make for a yummy, healthy tr ....
01 Jan 1900
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking) by Tarla Dalal
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
20 Feb 15
Baked Vegetable Risotto ( Protein Rich Recipe ) by Tarla Dalal
Like our desi khichdi, Risotto also has a unique flavour and soft texture, which Italians find comforting. Once you develop a taste for this Italian delicacy, you will find it a pleasure to rest every spoonful on your taste buds, with the soothing taste of milk and cheese, the classic aroma of peppe ....
01 Jan 1900
Baked Vegetable Roll Up by Tarla Dalal
This is a wonderful dish to make from left-over chapatis. The corn and mushroom filling adds crunchiness to these rolls. Once you ensure that the chapattis are fat free and replace cheese with low calorie white sauce, you have a 'heart friendly' dish at hand.
18 Dec 13
Baked Vegetables in Low Calorie White Sauce by Tarla Dalal
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
23 Mar 13
Baked Vegetables in Spinach Sauce by Tarla Dalal
This baked vegetable is so easy to make, the addition of spinach makes this baked dish even more tastier and it taste great when served with garlic bread.
09 Feb 13
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to insert the goodness of spinach into your meal. A variety of veggies immersed in spinach sauce topped with cheese yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes. It’s a complete one dish meal ....
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