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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Veg Baked Recipes
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Sauteing Indian recipes
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Indian stir fry recipes
Paratha and Sprouts Stir-fry by Tarla Dalal
No reviews
paratha and sprouts stir fry recipe |
healthy vegetables and sprouts roti stir fry |
leftover roti stir fry | with 35 amazing images.
This
paratha and sprouts stir fry is not only a treat f ....
Recipe #31053
Paratha and Sprouts Stir-fry
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Cauliflower Stir Fry, Gobi Fry by Tarla Dalal
cauliflower stir fry recipe |
gobi fry |
gobi tomato sabzi | with 29 amazing images.
cauliflower stir fry recipe |
gobi fry |
gobi tomato sabz ....
Recipe #22677
Cauliflower Stir Fry, Gobi Fry
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Recipe# 4624
28 Dec 23 
Recipe #4624
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup
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Recipe# 7576
12 Sep 23
Hakka Rice Noodles by Tarla Dalal
Children will love these appetising and healthy rice noodles tossed with vegetables and bean sprouts.
Recipe #7576
Hakka Rice Noodles
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Sweet and Sour Vegetable ( Chinese Recipes) by Tarla Dalal
If you believe every dish needs the proper accompaniment to highlight its flavour, then the sweet and sour vegetable is just what you need to enjoy Chinese fried rice to the hilt! walk into a Chinese food court and you will find this item on most tables. This popular vegetable dish can be easily pre ....
Recipe #22772
Sweet and Sour Vegetable ( Chinese Recipes)
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Recipe# 7452
24 Aug 23
Onion and Karela Sabzi by Tarla Dalal
onion karela sabzi |
pyaz wale karele |
bitter gourd sabzi |
healthy onion karela sabzi | with 24 amazing images.
Wonderfully flavourful, this
Onion and Karela Sabzi
Recipe #7452
Onion and Karela Sabzi
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Crispy Lotus Stem Honey Chilli by Tarla Dalal
honey chilli lotus stem recipe |
crispy lotus stem in honey chilli sauce |
oriental crispy lotus stem | with 27 amazing images.
crispy lotus stem in honey chilli sauce, a delicious and quic ....
Recipe #22690
Crispy Lotus Stem Honey Chilli
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Recipe# 22751
05 Jul 23
Manchow Soup by Tarla Dalal
vegetable manchow soup recipe |
restaurant style manchow soup |
roadside manchow soup | with 35 amazing images.
vegetable manchow soup is a famous
restaurant style ma ....
Recipe #22751
Manchow Soup
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Stir Fried Water Chestnuts by Tarla Dalal
stir fried water chestnuts recipe |
healthy water chestnut stir fry |
garlic water chestnut stir fry |
Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you wit ....
Recipe #36694
Stir Fried Water Chestnuts
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Ker Sangri by Tarla Dalal
ker sangri recipe |
Rajasthani ker sangri sabzi |
traditional ker sangri | with 40 amazing images.
ker sangri is a traditional Rajasthani sukha dish. Learn to make
Rajas ....
Recipe #3637
Ker Sangri
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Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Recipe #7451
Broccoli, Spinach and Zucchini Stir- Fry
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Recipe# 22754
15 Dec 22
Talumein Soup, Indo Chinese Veg and Noodle Soup by Tarla Dalal
A veggie-packed soup with an amazingly balanced flavour, the Talumein Soup is a popular
Chinese recipe that can be found on most Oriental restaurant menus in India as well. The soup basically comprises noodles and veggies, flavoured with soy sauce and held togeth ....
Recipe #22754
Talumein Soup, Indo Chinese Veg and Noodle Soup
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Stir Fried Tofu and Mushroom, Protein Rich Recipe by Tarla Dalal
A lovely
Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of us have a palate for tofu, but I am sure you will try it after knowing its health benefits.
Abundant in proteins and other nutrients, tof ....
Recipe #37012
Stir Fried Tofu and Mushroom, Protein Rich Recipe
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Recipe #22287
Moong Dal Waffles with Stir-fried Vegetables
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Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
broccoli mushroom bean sprouts |
stir fry recipe |
Chinese style bean sprout mushroom stir fry |
healthy veg stir fry with bean sprouts | with 28 amazing images.
broccol ....
Recipe #22294
Broccoli, Mushrooms and Bean Sprouts Stir Fry
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Broccoli and Paneer in Lemon Coriander Sauce by Tarla Dalal
broccoli and paneer in lemon coriander sauce recipe |
Chinese style broccoli and paneer vegetable |
paneer and broccoli vegetable | with 38 amazing images.
broccoli and paneer in lemon coriander ....
Recipe #4144
Broccoli and Paneer in Lemon Coriander Sauce
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Recipe# 40577
01 Feb 22
Spicy Stir Fry Noodles in Schezuan Sauce by Tarla Dalal
stir fry noodles recipe |
Indian style stir fry noodles in Schezwan sauce |
veg noodles Chinese style | with 32 amazing images.
stir fry noodles recipe |
Indian style st ....
Recipe #40577
Spicy Stir Fry Noodles in Schezuan Sauce
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Kung Pao Vegetables, Indian Vegetable Kung Pao by Tarla Dalal
kung pao vegetables recipe |
Indian style vegetable kung pao |
Indo Chinese recipe | with 26 amazing images.
kung pao vegetables recipe |
Indian style vegetable kung pao ....
Recipe #4148
Kung Pao Vegetables, Indian Vegetable Kung Pao
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Paneer Capsicum Stir-fry by Tarla Dalal
paneer capsicum stir fry recipe |
stir fried capsicum and paneer |
Indian style paneer stir fry |
paneer bell pepper stir fry |
paneer capsicum stir fry is quick ....
Recipe #37774
Paneer Capsicum Stir-fry
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Fried Rice, Chinese Veg Fried Rice by Tarla Dalal
Served with a cup of sauce, fried rice is a wholesome one-dish meal that is liked by children as much as elders. Once you have cooked rice and chopped veggies ready, it is also very easy to make. Just take care to sauté the vegetables swiftly on a high flame to retain their colour and crispness.
Recipe #2591
Fried Rice, Chinese Veg Fried Rice
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Recipe# 470
16 Aug 21
Thai Green Curry, Veg Thai Green Curry by Tarla Dalal
Thai green curry recipe |
Indian style Thai green curry |
veg Thai green curry | with 24 amazing images.
We present you the
Vegetarian Thai Green Curry which is traditionally a non veg Tha ....
Recipe #470
Thai Green Curry, Veg Thai Green Curry
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Recipe# 22678
14 Jun 21
Turai Stir-Fry by Tarla Dalal
An innovative way to enjoy turai with traditional pulses sprinkled with coconut.
Recipe #22678
Turai Stir-Fry
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Recipe# 22687
03 May 21
Recipe #22687
Broccoli and Baby Corn Sesame Stir Fry
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Recipe# 4169
18 Apr 21
Chilli Coriander Fried Rice by Tarla Dalal
Quick and easy, delightfully oriental, this Chilli Coriander Fried Rice is something you can prepare anytime, any day as it makes use of the most common ingredients in your kitchen.
It does not even involve chopping of veggies, making it perfect for those days when you get caught in a traffic ....
Recipe #4169
Chilli Coriander Fried Rice
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Soya
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