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Calcium Rich Recipes recipes


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Recipe# 36790
July 06, 2012
Dahi Kofta Curry by Anjana s chaturvedi
No reviews
Kofta made from hung curd in cooked in tomato gravy...One of the biggest problems with summer, is the lack of variety in vegetables available. This recipe takes care of that - with curd being the main ingredient for the koftas. And since it's made of curd - it's the perfect recipe for summers!
Recipe# 37357
October 01, 2012
Mango Kheer by Foodie #578413
No reviews
All of us must have tasted "sewai kheer" and "rice kheer" regularly,but how about adding some change in taste and colour to a new variety of kheer "mango kheer". Mango kheer is a healthy sweet desert that can be prepared at quick and ready to serve.
Recipe# 36445
September 12, 2012
Paneer Mango Kathi Roll 
by damyantiben
No reviews
Plain paneer and mild mango come together to enhance each others flavours.
Recipe# 36011
January 30, 2012
Poha Custard by damyantiben
No reviews
Add the fruits to poha custard to increase its nutritive value, flavour, texture and appearance.
Recipe# 37390
October 18, 2012
Red Tango Juice by Home Recipes.
No reviews
Most of us have often tried out the readymade "tang" juice available in the market. But,wouldnt it be healthy to prepare a "red tango" juice at home. Red tango juice is a healthy drink and rich source in vitamin c and a. Moreover the colour red attracts the juice to be tasted.
Recipe# 9285
January 01, 2000
Thandai Bottled by rajnikumari
No reviews
Thandai bottled is a cool Indian drink prepared with a mixture of almonds, fennel seeds, magaztari seeds, rose petals, pepper, khus khus seeds. The Thandai is a traditional nutritious cooling drink, relished on festivals like holi.
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Recipe# 2848
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Aam Lassi Slush by Tarla Dalal
Mangoes, curds and fresh mint leaves are all the ingredients you require to make this refreshing slush. Serve it along with a spicy chaat to soothe your taste buds!
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Recipe# 4808
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Almond Til Chikki ( Calcium Rich Recipes) by Tarla Dalal
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.
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Recipe# 7459
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Soya Shake 
by Tarla Dalal
A satiating fruity in-between snack…..that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low fat milk gives you enough calcium and protein while avoiding the unnecessary fat.
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Recipe# 35067
February 11, 2013 This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Soya Shake ( Protein Rich Recipe ) by Tarla Dalal
No reviews
A great way to consume protein. Soy milk is low on fat, high in protein and isoflavones – an antioxidant that lowers bad cholesterol and prevents osteoporosis. Give that cola a break, and try this delicious, healthy shake instead!
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Recipe# 3476
January 02, 2013 This original Tarla Dalal recipe can be viewed for free
Apple Rabadi ( Diabetic Recipe) 
by Tarla Dalal
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it use ....
Recipe# 736
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Apple Sandesh by Tarla Dalal
A variation of the Bengali favourite-sandesh.
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Recipe# 4822
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apricot and Custard Ice-cream ( Calcium Rich Recipe) by Tarla Dalal
No reviews
A calcium rich elegant finale to any meal. . . . . Which is enjoyed by people of all ages.
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Recipe# 5597
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Apricot Stew with Vanilla Custard 
by Tarla Dalal
Warm smooth apricots, topped with low fat chilled custard and garnished with almonds this mouth-watering dessert is one of the best sweets that a person with hyped cholesterol level can enjoy. Apricots are rich in sweetness, so restrict the addition of sugar to just 3 teaspoons for a twin serving.
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