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329

Calcium Rich Recipes recipes


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Recipe# 4806
15 Aug 14

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Cheesy Pasta with Vegetables 
by Tarla Dalal
Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish. The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.
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Recipe# 36859
01 Jan 1900

 
Cheesy Risotto ( Recipe for Toddlers) by Tarla Dalal
Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.
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Recipe# 1065
18 Nov 14

 
Chenna Rabdi by Tarla Dalal
Chenna, made at home by curdling full-fat milk, is thickened and sweetened to make a delicious Chenna Rabdi. With aromatic hints of saffron and cardamom, this rabdi is a delightful dessert all by itself, but adding chopped fruits to it before refrigerating makes it all the more irresistible. While y ....
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Recipe# 3596
04 Dec 13

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Chick Pea Salad with Mint Dressing 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
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Recipe# 22434
01 Jan 1999

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Chick Pea Tikkis by Tarla Dalal
A traditional indian snack made nutritious with the addition of protein and calcium-rich ingredients-chick peas and mint, which helps in the development of healthy teeth and bones of your baby.
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Recipe# 3998
01 Jan 1999

 
Chocolate Mint Ice-Cream 
by Tarla Dalal
Serve this fresh mint and chocolate ice-cream for a refreshing finish to your party. The green colour gives the ice-cream a soothing appearance and the fresh lemon juice lends an unexpected burst of flavour.
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Recipe# 3070
01 Jan 1999

 
Coriander Curd Rice ( Baby and Toddler) by Tarla Dalal
This mildly flavoured combination of rice with a vegetable (coriander) and a dairy product (curds) helps you to introduce more flavours to your baby's food. It paves the way for her to adapt to the family food more easily later on, when she is about a year old. This is a great recipe for a hot summe ....
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Recipe# 8609
16 May 15

 
Corn and Cheese Quesadillas 
by Tarla Dalal
This recipe brings a Mexican favourite to your dining table! Corn and Cheese Quesadilla, featuring the lovable gooeyness of cheese and the joyous crunch of corn, is a dish that your whole family will love. Some smart moves such as using a combination of refined and whole wheat flours to make the tor ....
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Recipe# 4805
11 Aug 14

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Corn and Cheese Toast by Tarla Dalal
A filling snack that is an ideal choice when your kids come home hungry from school. They are sure to love the gooey, cheesy mixture interspersed with mildly sweet corn. You will be satisfied with this snack too, as it provides your precious ones with much-needed calcium in their growing phase.
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Recipe# 350
01 Jan 1999

 
Corn Chowder ( Soups and Salads Recipe) by Tarla Dalal
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A typical american-style thick soup with a pleasant hint of celery.
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Recipe# 4824
01 Jan 1999

 
Creamy Herb Pasta by Tarla Dalal
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Just make the pasta in advance and toss it with a paneer and spices to make a healthy main course in a jiffy.
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Recipe# 3308
01 Jan 1900

  This recipe has an associated video
Creamy Macaroni with Broccoli 
by Tarla Dalal
No Neapolitan meal is ever complete without a dish of macaroni. Macaroni was invented in this region and the word today has almost become generic for dried pasta. Although known elsewhere in Italy as "maccheroni", macaroni is the spelling used in Naples and throughout Europe. Macaroni tossed in a cr ....
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Recipe# 22161
01 Jan 1999

 
Creamy Mushroom Risotto 
by Tarla Dalal
Arborio rice called "Risotto rice" makes a delicacy in its own right! But if you don't find Arborio rice, then go ahead and use any variety of short grain rice. This recipe is cooked in a special way by adding water in parts along with the seasoning masala, and cooking till the rice gets cooked. Thi ....
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Recipe# 4832
05 Jun 14

 
Crunchy Apple Custard by Tarla Dalal
A sweet and slightly crunchy dessert that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is ....
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 on 14 Feb 15 06:01 PM


nice collection