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225

Calcium Rich Recipes recipes


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Recipe# 4812
18 Jun 13

 
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
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Recipe# 37782
30 Jan 13

 
Stir Fried Paneer, Broccoli, Mushroom, Baby Corn with Soya Sauce by Tarla Dalal
A medley of assorted veggies and calcium rich paneer is seasoned with soya sauce, peanuts and til for enhanced flavours.
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Recipe# 4803
11 Aug 14

 
Stir- Fried Paneer, Broccoli and Baby Corn by Tarla Dalal
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....
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Recipe# 36142
01 Jan 03

 
Stir-fried Paneer, Broccoli and Baby Corn Salad by Tarla Dalal
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....
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Recipe# 22407
01 Jul 05

 
Stir-Fried Vegetable Parathas 
by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
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Recipe# 2567
09 Mar 13

 
Strawberry Banana Milkshake 
by Tarla Dalal
No reviews
Can you resist the temptation to dip your lips into this tasty milkshake made with fresh and juicy strawberries and bananas? i surely can’t! i am off to make some for myself! the strawberry banana milkshake is also easy and quick to make.
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Recipe# 2930
01 Jan 1999

 
Strawberry Chickoo Shake 
by Tarla Dalal
No reviews
This is one of my favourite breakfast shakes. Wham I am in a hurry, I simply gulp it down and rush out. Packed with protein, calcium, iron, vitamin C and fibre too, this is a delicious drink.
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Recipe# 4809
01 Jan 1999

 
Strawberry Ice-cream by Tarla Dalal
No reviews
An elegant and tempting dessert for kids who are fussy about milk. A word of caution here...... Don't make a habit of serving ice-creams as a daily treat.
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Recipe# 8704
01 Jan 1999

 
Strawberry Shrikhand by Tarla Dalal
Low fat curds tastes just like the curds made from full fat milk, hence this low calorie version can easily replace the high fat shrikhand without even compromising on taste. Strawberries added to it further enhances its flavour and appeal.
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Recipe# 7605
01 Jan 1999

 
Strawberry Stew with Banana Custard by Tarla Dalal
No reviews
Steaming hot apple stew with chilled vanilla custard is a sweet but healthy treat as the fruit balances the rich custard.
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Recipe# 3059
09 Aug 14

 
Strawberry Yoghurt ( Baby and Toddler Recipe) by Tarla Dalal
This is one of my favourite recipes and i'm sure your baby will love it too. Yoghurt is easier to digest than milk and provides almost the same amount of calcium (which is required to strengthen your baby's bones and teeth). Also strawberry adds to the vitamin c content which is extremely important ....
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Recipe# 1380
01 Apr 13

 
Stuffed Bajra Roti ( Gluten Free Recipe ) by Tarla Dalal
Stuffed bajra roti, looking for something to lower blood cholesterol levels? here’s an exotic version of the humble bajra roti, stuffed with a paneer, methi and tomato mixture that makes this a scrumptious delicacy. The fibre in bajra binds with the cholesterol and fats and ensures that it is ejecte ....
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Recipe# 4666
01 Nov 03

 
Stuffed Moong Sprouts Dosa 
by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
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Recipe# 36947
25 Nov 14

 
Stuffed Nachni Paratha by Tarla Dalal
Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined and polished grains. This sumptuous gluten-free paratha of ....
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