Bookmark and Share   
This category has been viewed 148198 times

 Total Health >
272

Calcium Rich Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5  ... 9 10 11 12 13  ... 16 17 18 19 20 
Recipe Image
Recipe# 4825
15 Aug 14

 
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
Recipe Image
Recipe# 39904
01 Jan 1900

 
Paneer and Pesto Mini Pizza 
by Tarla Dalal
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the ideal combination to top this whole wheat pizza! Pesto sauce, made using walnuts, enhances this duo further, also pooling in abundant omega-3 fatty acids. All said, the b ....
Recipe Image
Recipe# 5660
01 Jan 1900

 
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
Recipe Image
Recipe# 190
05 Jul 14

  This recipe has an associated video
Paneer Bhurji by Tarla Dalal
Paneer bhurji is a popular preparation loved by indians across the world. It is an easy, spicy dish that tastes great with bread and parathas! down south, paneer bhurji is sometimes used as a stuffing for dosas to make paneer dosa, similar to the aloo-filled masala dosa! the most important tip for m ....
Recipe Image
Recipe# 2758
01 Jan 1999

 
Paneer In Quick White Gravy ( Paneer Cookbook) by Tarla Dalal
No reviews
Cottage cheese in a mildly spiced gravy.
Recipe Image
Recipe# 6403
11 Aug 14

 
Paneer in Spinach Sauce 
by Tarla Dalal
Spinach, combined with a rich masala paste of coconut, poppy seeds and aromatic spices like fennel, transforms into a mouth-watering sauce that goes perfectly well with succulent paneer cubes. Remember to mix the sautéed paste, spinach puree and curds well to ensure that your sauce is of the best co ....
Recipe Image
Recipe# 33472
01 Jan 1900

 
Paneer Kalimirch ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth ....
Recipe Image
Recipe# 1576
01 Jan 1999

 
Paneer Koftas In Spinach Sauce 
by Tarla Dalal
Soft delicious koftas in rich spinach gravy.
Recipe Image
Recipe# 22148
29 Sep 14

  This recipe has an associated video
Paneer Mutter Biryani by Tarla Dalal
No reviews
Paneer is a show-stealer! Undoubtedly one of my favorites. Layers of rice and spicy paneer mutter make this Biryani a real delicacy. And roasted onions add a yummy touch to the brown rice. I have used low-fat milk to enhance its calcium and protein content, even while curbing the calories. To keep t ....
Recipe Image
Recipe# 4819
30 Jan 13

 
Paneer Palak Methi Chaman ( Calcium Rich Recipe ) by Tarla Dalal
No reviews
A great way to introduce and mask calcium rich methi and spinach along paneer in your diet. Serve hot with phulkas.
Recipe Image
Recipe# 33468
01 Jan 1900

 
Paneer Paratha ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Paneer paratha, paratha envelopes filled with lentils and cottage cheese. Combine this paratha with curds or raita to make a complete protein-rich meal.
Recipe Image
Recipe# 5624
01 Jan 1999

 
Paneer Pasanda ( Forever Young Recipes ) by Tarla Dalal
No reviews
This simple and delicious paneer recipe for all those who want to pop up their muscles with protein.
Recipe Image
Recipe# 32997
12 Apr 10

 
Paneer Tamatar Paratha ( Low Calorie Healthy Cooking ) by Tarla Dalal
Paneer tamatar paratha, is an interesting variation of the paneer paratha with the zest and tang of tomatoes. Minimum oil has been used to knead the dough and cook tp parathas,making it weight-watchers delight.
Recipe Image
Recipe# 3559
01 Jan 1999

 
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
Goto Page: 1 2 3 4 5  ... 9 10 11 12 13  ... 16 17 18 19 20 
Subscribe to the free food mailer

Make The Right Tikki Choice!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

SIGN IN TO Tarladalal.com

Login Name
Password

Forgot your password?
Dont have an account? Create one
OR
|

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this comment ?