Bookmark and Share   
This category has been viewed 150906 times

 Total Health >
321

Calcium Rich Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5  ... 9 10 11 12 13  ... 19 20 21 22 23 
Recipe Image
Recipe# 22144
12 Sep 14

 
Brinjal Rice ( Zero Oil Recipe ) 
by Tarla Dalal
Brinjal has a unique flavour that is enhanced by the masala used in this dish. Grind the masala fresh every time, for that tantalizing aroma! Brinjal is rich in both calcium and folic acid, making this dish a nutritional treat too! The Brinjal cook fast, so cook it for just one whistle to avoid over ....
Recipe Image
Recipe# 4144
28 Apr 14

 
Broccoli and Paneer in Lemon Coriander Sauce by Tarla Dalal
A real hit at all occasions. The lemon and coriander sauce when combined with broccoli and paneer is an irresistible combination. The grated lemon rind adds bursts of lemon flavour as you dig into this sumptuous dish.
Recipe Image
Recipe# 35030
17 Nov 10

 
Broccoli and Paneer Satay in Red Pepper Sauce ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Sautéed broccoli combined with soft paneer and marinated in a spicy and flavoursome red pepper sauce, makes a delicious and nutritionally-balanced starter. Remember to serve these hot!
Recipe Image
Recipe# 5625
27 May 14

 
Broccoli and Walnut Soup 
by Tarla Dalal
The Broccoli and Walnut Soup is a magic potion for strong bones! Vitamin C rich broccoli does wonders by enhancing protein absorption. Along with milk and walnuts, it also provides abundant calcium necessary for proper growth and development of bones. What is more, walnuts are also a great source of ....
Recipe Image
Recipe# 4814
30 Jan 13

 
Broccoli Broth ( Calcium Rich Recipe) by Tarla Dalal
A wholesome soup which makes use of all-in-one ingredient "broccoli", a good source of iron, folic acid, vitamin a and vitamin c along with calcium.
Recipe Image
Recipe# 35022
17 Nov 10

  This recipe has an associated video
Broccoli Tikki ( Healthy Starter Recipe ) by Tarla Dalal
This cheesy and crunchy delicacy is sure to steal the hearts of both young and old alike. The dish, otherwise stuffed with mozzarella cheese cubes, is stuffed with low-fat paneer and very little cheese to give it a healthy twist. Instead of 6 big tikkis you can also make 10 small tikkis.
Recipe Image
Recipe# 3980
01 Jan 1999

 
Butterscotch Ice-Cream by Tarla Dalal
No reviews
This sweet crunchy treat is loved by children and adults alike. If you do not want to make praline you can use any clear (sugar based) chikki that is available in the market.
Recipe Image
Recipe# 38988
26 Nov 13

 
Cabbage and Carrot Double Decker Sandwich by Tarla Dalal
Paneer and cheese perk up the protein quotient of this toasted vegetable sandwich. Packed with bone-strengthening calcium, this is also a great option for children. Enjoy it with a glass of fresh juice to kick start the day!
Recipe Image
Recipe# 6229
01 Jan 1900

 
Calcium Booster by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juice that works well as a base when com ....
Recipe Image
Recipe# 1830
01 Jan 1900

 
Cannelloni Pinwheels with Tomato Cream Sauce by Tarla Dalal
No reviews
An attractively presented pasta with a creamy tomato sauce.
Recipe Image
Recipe# 2374
11 Mar 14

 
Celery and Green Peas Soup 
by Tarla Dalal
Celery has a very pleasing bitterness, if you have noticed. Combined with the nutty flavour of green peas and the pungent taste of onions, it results in a really exotic soup that you will enjoy thoroughly. The maida-milk mixture provides volume to the celery and green peas soup and also tones down t ....
Recipe Image
Recipe# 5626
23 Feb 15

 
Chana Kofta Kadhi by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and calcium boost. Many are unaware of the fact that excess fat hinders the absorption of calcium, so deep- ....
Recipe Image
Recipe# 4818
04 Feb 13

 
Cheesy Baked Potatoes by Tarla Dalal
Baked potatoes. . . . . . . . . An all time favourite dish. . . . . . Stuffed with calcium packed ingredients like broccoli, cream and cheese. Serve hot and just sit back and enjoy its flavours.
Recipe Image
Recipe# 4806
15 Aug 14

  This recipe has an associated video
Cheesy Pasta with Vegetables 
by Tarla Dalal
Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish. The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.
Goto Page: 1 2 3 4 5  ... 9 10 11 12 13  ... 19 20 21 22 23 
Subscribe to the free food mailer

Celebrate Holi with a Splash of Flavours for Your Taste Buds

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

 on 14 Feb 15 06:01 PM


nice collection