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183

Calcium Rich Recipes recipes


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Recipe# 22438
November 05, 2012
This original Tarla Dalal recipe can be viewed for free
Teen Ratna Dal by Tarla Dalal
This flavoursome combination of three lentils and various spices is a good source of calcium, protein and iron for the mom-to-be. Enjoy it with rice variations or just dip your roti in it for a truly heady experience.
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Recipe# 3635
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Thandai by Tarla Dalal
Thandai is a very popular drink in Rajasthan. This famous dry fruit and saffron flavoured milk that is traditionally prepared as an offering to Lord Shiva during the festival of Mahashivratri. Thandai is popular all over North India as well. It is often mixed with 'bhang' to make an intoxicating dri ....
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Recipe# 4801
November 16, 2012
This original Tarla Dalal recipe can be viewed for free
Tilwale Aloo ki Chaat ( Calcium Rich Recipe) by Tarla Dalal
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
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Recipe# 6420
July 22, 2011
This original Tarla Dalal recipe can be viewed for free
Usal ( Healthy Subzi) by Tarla Dalal
No reviews
A medley of sprouts tossed in a spicy curry, served with brown bread or rice is sure to hit the list of your favourites.
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Recipe# 2971
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
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Recipe# 7566
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Veggie Submarines by Tarla Dalal
Rich in Iron & Zinc Whole wheat hot dog rolls combine with soya granules and vegetables to make healthy submarines that will disappear in a flash!
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Recipe# 1908
December 09, 2013
This original Tarla Dalal recipe can be viewed for free
Yoghurt Lollies ( Fun Food For Children) by Tarla Dalal
No reviews
Fruit and yoghurt frozen to make a healthy ice-cream your kids are sure to love! yoghurt is a wonder-food for children, with ample protein and calcium essential for their growth and strength. Fruits too contain a horde of nutrients including vitamins and antioxidants that are essential for good heal ....
Recipe# 721
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Yummy Yoghurt Icecream by Tarla Dalal
No reviews
This dessert is made from yoghurt and is a nutritious alternative to mass produced ice creams.
Recipe# 38727
August 25, 2013
Crunchy Nutty Ragi Cake 
by Neha Chougule
No reviews
Its because of my little daughter i experimented this recipe,my daughter is very fussy eater and loves eating pastries and cakes available at shops, which i can't give her quite regularly because they are not good for health. So i decided to experiment this recipe which is healthy and nutritious. An ....
Recipe# 38821
September 27, 2013
Curd Vermicelli by damyantiben
No reviews
Inspired from our well known south indian curd rice. A simple comfort food for a family.
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Recipe# 36790
July 06, 2012
Dahi Kofta Curry by Anjana s chaturvedi
No reviews
Kofta made from hung curd in cooked in tomato gravy...One of the biggest problems with summer, is the lack of variety in vegetables available. This recipe takes care of that - with curd being the main ingredient for the koftas. And since it's made of curd - it's the perfect recipe for summers!
Recipe# 38933
October 24, 2013
Hariyali Corn Stuffed Panki 
by meenasavla
No reviews
Hariyali Corn Stuffed Panki is a different version of traditional plain `Panki`. An healthy snack which can be served as a breakfast or as a meal along with a bowl of soup. It can be equally enjoyed with tea or coffee.
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Recipe# 38678
August 08, 2013
Low Fat Methi Malai Paneer 
by Nupurs UK Rasoi
No reviews
Creamy low fat paneer recipe, with fresh fenugreek leaves and
Recipe# 37357
October 01, 2012
Mango Kheer by Foodie #578413
No reviews
All of us must have tasted "sewai kheer" and "rice kheer" regularly,but how about adding some change in taste and colour to a new variety of kheer "mango kheer". Mango kheer is a healthy sweet desert that can be prepared at quick and ready to serve.
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