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185

Calcium Rich Recipes recipes


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Recipe# 3635
17 Oct 14

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Thandai by Tarla Dalal
Thandai is a very popular drink in Rajasthan. This famous dry fruit and saffron flavoured milk that is traditionally prepared as an offering to Lord Shiva during the festival of Mahashivratri. Thandai is popular all over North India as well. It is often mixed with 'bhang' to make an intoxicating dri ....
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Recipe# 4801
11 Aug 14

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Tilwale Aloo ki Chaat ( Calcium Rich Recipe) by Tarla Dalal
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
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Recipe# 6420
05 Oct 14

 
Usal ( Healthy Subzi) by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
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Recipe# 2971
01 Jan 1999

 
Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
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Recipe# 7566
01 Jan 1999

 
Veggie Submarines by Tarla Dalal
Rich in Iron & Zinc Whole wheat hot dog rolls combine with soya granules and vegetables to make healthy submarines that will disappear in a flash!
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Recipe# 4810
15 Aug 14

 
Walnut and Cashewnut Balls 
by Tarla Dalal
Finger foods that are handy and yummy are always a huge hit. If they are sweet, then they are unbeatable! Walnut and Cashewnut Balls is one such healthy finger food for kids, made of calcium-rich walnuts and cashews roasted in ghee and bound together with sugar syrup. Do not make the sugar syrup too ....
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Recipe# 35065
19 Aug 14

 
Whey Soup ( Calcium Rich Recipe ) 
by Tarla Dalal
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein, vitamins and minerals. A soup make from whey with chunks of calcium-laden paneer will make a light, yet energy-giving soup. Try it!
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Recipe# 1908
01 Jan 1999

 
Yoghurt Lollies ( Fun Food For Children) by Tarla Dalal
No reviews
Fruit and yoghurt frozen to make a healthy ice-cream your kids are sure to love! yoghurt is a wonder-food for children, with ample protein and calcium essential for their growth and strength. Fruits too contain a horde of nutrients including vitamins and antioxidants that are essential for good heal ....
Recipe# 721
01 Jan 1999

 
Yummy Yoghurt Icecream by Tarla Dalal
No reviews
This dessert is made from yoghurt and is a nutritious alternative to mass produced ice creams.
Recipe# 38727
25 Aug 13

 
Crunchy Nutty Ragi Cake 
by Neha Chougule
No reviews
Its because of my little daughter i experimented this recipe,my daughter is very fussy eater and loves eating pastries and cakes available at shops, which i can't give her quite regularly because they are not good for health. So i decided to experiment this recipe which is healthy and nutritious. An ....
Recipe# 38821
27 Sep 13

 
Curd Vermicelli by damyantiben
No reviews
Inspired from our well known south indian curd rice. A simple comfort food for a family.
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Recipe# 36790
06 Jul 12

 
Dahi Kofta Curry by Anjana s chaturvedi
No reviews
Kofta made from hung curd in cooked in tomato gravy...One of the biggest problems with summer, is the lack of variety in vegetables available. This recipe takes care of that - with curd being the main ingredient for the koftas. And since it's made of curd - it's the perfect recipe for summers!
Recipe# 38933
24 Oct 13

 
Hariyali Corn Stuffed Panki 
by meenasavla
No reviews
Hariyali Corn Stuffed Panki is a different version of traditional plain `Panki`. An healthy snack which can be served as a breakfast or as a meal along with a bowl of soup. It can be equally enjoyed with tea or coffee.
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Recipe# 38678
08 Aug 13

 
Low Fat Methi Malai Paneer 
by Nupurs UK Rasoi
No reviews
Creamy low fat paneer recipe, with fresh fenugreek leaves and
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