Bookmark and Share   
This category has been viewed 152687 times

 Total Health >
329

Calcium Rich Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5  ... 10 11 12 13 14  ... 20 21 22 23 24 
Recipe Image
Recipe# 22452
01 Jan 1999

  This recipe has an associated video
Nachni Ladoos ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Indians are fortunate to have access to a selection of healthy flours with untold benefits. Made from super healthy nachni flour, these tasty laddoos will help build your vitamin B complex reserves. Two of these laddoos make a satiating mini snack.
Recipe Image
Recipe# 35091
18 Oct 10

 
Nachni Methi Muthias ( Iron and Calcium Rich Recipe ) by Tarla Dalal
Little muthias made of nachni, methi and wheat flour are packets of health and energy. They make an amazing snack that is extremely satiating and adds the essential fibre, iron, and calcium that the body needs. Try making them for your next snack.
Recipe Image
Recipe# 4672
01 Nov 03

 
Nachni Pancakes by Tarla Dalal
No reviews
The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies.
Recipe Image
Recipe# 38994
26 Nov 13

 
Nachni Roti by Tarla Dalal
A combination of rice flour and whole wheat flour ups the health quotient of these ragi rotis. Embellished with vegetables and flavoured with cumin seeds and curry leaves, they make a wholesome breakfast. For a healthier meal, roll them out very thinly and serve with dal and subzi.
Recipe Image
Recipe# 35090
18 Oct 10

 
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe ) by Tarla Dalal
Our bones lose calcium as we age, and therefore a calcium-rich diet is extremely important to help regain the bone strength. Nachni or ragi is rich in calcium and including it as part of the daily diet helps build strong bones. These crisp nachni khakhras are enjoyable to eat and they also help ‘up’ ....
Recipe Image
Recipe# 32956
01 Jan 1999

 
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe) by Tarla Dalal
No reviews
These savoury waffles are bursting with the goodness of ingredients like moong dal, fenugreek and paneer. Experience the benefits of protein, iron and calcium packed in this dish!
Recipe Image
Recipe# 39892
01 Jan 1900

 
Oats and Vegetable Au Gratin 
by Tarla Dalal
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....
Recipe Image
Recipe# 33459
01 Jan 1900

 
Oats Banana Sheera ( Eat Well Stay Well Recipes ) by Tarla Dalal
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to tra ....
Recipe Image
Recipe# 35075
18 Oct 10

 
Oats Chaat ( Fibre Rich Recipe ) 
by Tarla Dalal
No reviews
I am pleased to present to you a chaat that is so healthy yet unbelievably delicious! this is a fantastic recipe and one of my favorites. When hunger pangs strike, this is quick to assemble - oats, vegetables, curd and chana and tangy chutneys. Good health and great taste!
Recipe Image
Recipe# 35020
17 Nov 10

  This recipe has an associated video
Oats Tikki with Healthy Green Chutney ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Oats can be called a doctor in a bowl, since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and even cancer! carrots and paneer add more good health and taste to this wonder ingredient, while the green chutney peps up the mood.
Recipe Image
Recipe# 3481
03 Oct 13

 
Orange Rum Cake ( Delicious Diabetic Recipes) by Tarla Dalal
This delightful orange and rum flavoured cake is one that will melt in your mouth. The butter used in this recipe is relatively low in fat and carbohydrates and so is suitable for a diabetic diet. You can skip the rum if you wish and simply add 2 tablespoons of fat free milk or water instead. Howeve ....
Recipe Image
Recipe# 8680
01 Jan 1999

 
Pakoda Kadhi by Tarla Dalal
No reviews
Delicious palak pakodas soaked in tangy kadhi.
Recipe Image
Recipe# 22146
10 Sep 14

 
Palak Chana Pulao by Tarla Dalal
No reviews
An unusual but amazing combination indeed a mix and match of veggies and kala chana. Brown rice enhances its fibre content while spinach makes it look appetizing and colourful while providing bountiful of iron. Kala chana is an ideal ingredient that boosts the nutritive value of this dish with its p ....
Recipe Image
Recipe# 22178
20 Feb 15

 
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Goto Page: 1 2 3 4 5  ... 10 11 12 13 14  ... 20 21 22 23 24 
Subscribe to the free food mailer

Drink Cool, Stay Cool

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

 on 14 Feb 15 06:01 PM


nice collection