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183

Calcium Rich Recipes recipes


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Recipe# 4801
11 Aug 14

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Tilwale Aloo ki Chaat ( Calcium Rich Recipe) by Tarla Dalal
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
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Recipe# 6420
01 Jan 1900

 
Usal ( Healthy Subzi) by Tarla Dalal
A medley of sprouts tossed in a spicy curry, served with brown bread or rice is sure to hit the list of your favourites.
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Recipe# 2971
01 Jan 1900

 
Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
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Recipe# 7566
01 Jan 1900

 
Veggie Submarines by Tarla Dalal
Rich in Iron & Zinc Whole wheat hot dog rolls combine with soya granules and vegetables to make healthy submarines that will disappear in a flash!
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Recipe# 4810
15 Aug 14

 
Walnut and Cashewnut Balls 
by Tarla Dalal
Finger foods that are handy and yummy are always a huge hit. If they are sweet, then they are unbeatable! Walnut and Cashewnut Balls is one such healthy finger food for kids, made of calcium-rich walnuts and cashews roasted in ghee and bound together with sugar syrup. Do not make the sugar syrup too ....
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Recipe# 35065
19 Aug 14

 
Whey Soup ( Calcium Rich Recipe ) 
by Tarla Dalal
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein, vitamins and minerals. A soup make from whey with chunks of calcium-laden paneer will make a light, yet energy-giving soup. Try it!
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Recipe# 1908
01 Jan 1900

 
Yoghurt Lollies ( Fun Food For Children) by Tarla Dalal
No reviews
Fruit and yoghurt frozen to make a healthy ice-cream your kids are sure to love! yoghurt is a wonder-food for children, with ample protein and calcium essential for their growth and strength. Fruits too contain a horde of nutrients including vitamins and antioxidants that are essential for good heal ....
Recipe# 721
01 Jan 1900

 
Yummy Yoghurt Icecream by Tarla Dalal
No reviews
This dessert is made from yoghurt and is a nutritious alternative to mass produced ice creams.
Recipe# 38727
25 Aug 13

 
Crunchy Nutty Ragi Cake 
by Neha Chougule
No reviews
Its because of my little daughter i experimented this recipe,my daughter is very fussy eater and loves eating pastries and cakes available at shops, which i can't give her quite regularly because they are not good for health. So i decided to experiment this recipe which is healthy and nutritious. An ....
Recipe# 38821
27 Sep 13

 
Curd Vermicelli by damyantiben
No reviews
Inspired from our well known south indian curd rice. A simple comfort food for a family.
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Recipe# 36790
06 Jul 12

 
Dahi Kofta Curry by Anjana s chaturvedi
No reviews
Kofta made from hung curd in cooked in tomato gravy...One of the biggest problems with summer, is the lack of variety in vegetables available. This recipe takes care of that - with curd being the main ingredient for the koftas. And since it's made of curd - it's the perfect recipe for summers!
Recipe# 38933
24 Oct 13

 
Hariyali Corn Stuffed Panki 
by meenasavla
No reviews
Hariyali Corn Stuffed Panki is a different version of traditional plain `Panki`. An healthy snack which can be served as a breakfast or as a meal along with a bowl of soup. It can be equally enjoyed with tea or coffee.
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Recipe# 38678
08 Aug 13

 
Low Fat Methi Malai Paneer 
by Nupurs UK Rasoi
No reviews
Creamy low fat paneer recipe, with fresh fenugreek leaves and
Recipe# 37357
01 Oct 12

 
Mango Kheer by Foodie #578413
No reviews
All of us must have tasted "sewai kheer" and "rice kheer" regularly,but how about adding some change in taste and colour to a new variety of kheer "mango kheer". Mango kheer is a healthy sweet desert that can be prepared at quick and ready to serve.
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