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183

Calcium Rich Recipes recipes


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Recipe# 4615
January 01, 2003
This original Tarla Dalal recipe can be viewed for free
Sprouted Methi Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
Being rich not only in iron, but also in other nutrients like vitamin a, calcium and protein, this is a classic nutrient-based salad. Sprouting the methi seeds further enhances the nutrient quotient and also decreases the bitterness.
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Recipe# 3094
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Sprouts Khichdi ( Baby and Toddler Recipe) by Tarla Dalal
This yummy khichdi made with mixed sprouts has a hint of subtle spices like onions and garlic. If your baby enjoys these, it will ensure that meal times are splatter free and more enjoyable. Fresh curds make a perfect accompaniment for this khichdi.
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Recipe# 4812
June 18, 2013
This original Tarla Dalal recipe can be viewed for free
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
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Recipe# 37782
January 30, 2013
This original Tarla Dalal recipe can be viewed for free
Stir Fried Paneer, Broccoli, Mushroom, Baby Corn with Soya Sauce by Tarla Dalal
A medley of assorted veggies and calcium rich paneer is seasoned with soya sauce, peanuts and til for enhanced flavours.
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Recipe# 4803
August 24, 2012
This original Tarla Dalal recipe can be viewed for free
Stir-fried Paneer and Broccoli 
by Tarla Dalal
A medley of assorted veggies and calcium rich paneer is seasoned with soya sauce, peanuts and til for enhanced flavours.
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Recipe# 2567
March 09, 2013
This original Tarla Dalal recipe can be viewed for free
Strawberry Banana Milkshake 
by Tarla Dalal
No reviews
Can you resist the temptation to dip your lips into this tasty milkshake made with fresh and juicy strawberries and bananas? i surely can’t! i am off to make some for myself! the strawberry banana milkshake is also easy and quick to make.
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Recipe# 2930
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Strawberry Chickoo Shake 
by Tarla Dalal
No reviews
This is one of my favourite breakfast shakes. Wham I am in a hurry, I simply gulp it down and rush out. Packed with protein, calcium, iron, vitamin C and fibre too, this is a delicious drink.
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Recipe# 8704
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Strawberry Shrikhand by Tarla Dalal
No reviews
Low fat curds tastes just like the curds made from full fat milk, hence this low calorie version can easily replace the high fat shrikhand without even compromising on taste. Strawberries added to it further enhances its flavour and appeal.
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Recipe# 7605
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Strawberry Stew with Banana Custard by Tarla Dalal
No reviews
Steaming hot apple stew with chilled vanilla custard is a sweet but healthy treat as the fruit balances the rich custard.
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Recipe# 3059
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Strawberry Yoghurt ( Baby and Toddler Recipe) by Tarla Dalal
This is one of my favourite recipes and i'm sure your baby will love it too. Yoghurt is easier to digest than milk and provides almost the same amount of calcium (which is required to strengthen your baby's bones and teeth). Also strawberry adds to the vitamin c content which is extremely important ....
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Recipe# 6427
January 16, 2014
This original Tarla Dalal recipe can be viewed for free
Stuffed Bhindis with Paneer 
by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a cheesy twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! what makes the stuffed bhindi with paneer all the more delightful is the thoughtful combina ....
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Recipe# 4666
Today
This original Tarla Dalal recipe can be viewed for free
Stuffed Moong Sprouts Dosa 
by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
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Recipe# 3601
April 14, 2014
This original Tarla Dalal recipe can be viewed for free
Sweet Lime and Pepper Salad 
by Tarla Dalal
No reviews
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....
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Recipe# 3574
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Tamatar ki Kadhi by Tarla Dalal
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....
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