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We do not eat anything throughout the night – that is, we fast all night. In the morning, we “break” this “fast” by having a meal, which must ideally provide the body with a proper mix of nutrients. That makes breakfast the most important meal of the day. It must also be the heaviest meal, including healthy ingredients like sprouts, vegetables, cereals and pulses. It could be in the form of smoothies like Banana Apple Smoothie
, milkshakes, sandwiches like Cheesy Grilled Onion Sandwich
, Aloo Paratha
, Apple Honey Pancakes
, Sada Dosa
, etc. This section will help you discover an unending choice of breakfast dishes, which means the most important meal of the day will never be boring again!
26 Nov 13
Almond and Banana Smoothie by Tarla Dalal
Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!
05 Jan 16
12 Mar 16
Amiri Khaman, Gujarati Sev Khamani Recipe by Tarla Dalal
Amiri khaman is nothing but a spicy tea-time snack made of crumbled khaman dhoklas tempered with garlic and mixed with pomegranate seeds and coconut.
Why, we can even say that this recipe was invented with the intention of making good use of leftover khaman dhoklas! Serve garnished with sev an ....
01 Jan 1900
Anti Ageing Breakfast Platter by Tarla Dalal
A recipe accidentally stumbled upon in a secret medicinal chest belonging to some Jain monks. Analysis revealed that it contained vital nutrients that slows the process of ageing.
30 Jan 16
Appam, Appam Kerala Recipe by Tarla Dalal
Appam is a famous dish from the Keralite repertoire of South Indian
cooking. This recipe is an easy-to-make, instant version of the otherwise tough-to-make dish.
Since yeast is used, the batter need not be fermented for long unlike the traditional vers ....
26 Nov 13
Apple and Grape Juice by Tarla Dalal
Some fruits taste even better when blended together. Apples add body to grape juice while a dash of lemon makes the combination even more refreshing. Go easy on the sugar if the grapes are already too sweet.
29 Apr 13
Apple Cinnamon and Oats Recipe by Healthy Eating
Apple cinammon and oats recipe is a great healthy quick breakfast recipe. Oats are a top 10 food group to eat as they contain complex carbs. .
16 Feb 16
Apple Cinnamon Muffins, Eggless Apple Cinnamon Muffin by Tarla Dalal
The Apple Cinnamon Muffin is so delicious, it will entice even those who are not very fond of apples. The fruity aroma of apples and the delicate smell of cinnamon fill the entire house with their magic even as this muffin bakes!
Indeed, your kids and you will find it difficult to wait till it ....
26 Nov 13
Apple Cucumber Juice by Tarla Dalal
Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!
23 Sep 14
Apple Honey Pancake by Tarla Dalal
Here is a dessert that can double up as a breakfast too! Semi-sweet yet rich with the fruity goodness of apples and the seductive aroma of honey, the Apple Honey Pancake is a no-fuss dessert perfect for kids and adults alike. To make it sweeter, you can drizzle some more honey or scoop out some ice- ....
14 Nov 11
Atta Ka Sheera by Tarla Dalal
Mouth-watering Atta Sheera, with a fabulous colour, texture and flavour, ready in just five minutes! If you are wondering how that magic is possible, well, just trust your microwave to do it for you. Flavoured with cardamom and garnished with slivers of almond, this is one irresistible dessert that ....
23 Nov 14
Atta ka Sheera ( Gujarati Recipe) by Tarla Dalal
I consider this one of the easiest guajarati sweets-with just a few ingredients, which too can be found in all kitchen shelves. Just note a few simple points, and success is assured. While sautéing, keep a lookout for when the ghee separates and the atta becomes lighter, as this is the perfect indic ....
20 Aug 09
Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
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