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26 Nov 13
Black Grape Smoothie by Tarla Dalal
You won’t believe how well black grapes can go with curds till you try this! not only is it easy on the eye, it’s also filling and hugely satisfying. One glass of this smoothie should keep you going till it’s time to eat again!
27 Feb 13
Black Olive Pesto Sandwich by Tarla Dalal
Pesto is a traditional italian sauce prepared with olives, crushed pepper, basil leaves and olive oil. It combines very well with tomatoes and cheese, giving the black olive pesto sandwich a gourmet touch.
22 Feb 11
Bread Upma ( Microwave Recipe) by Tarla Dalal
Sandwiches somehow lack the desi feel, whatever you put in between! change the menu to bread upma instead, and mom’s touch comes alive. With simple ingredients and a quick microwave procedure, this is a 100 per cent hassle-free snack. Don’t dip the bread for a long time, as it will lose its texture. ....
01 Nov 03
Breakfast Platter by Tarla Dalal
A great start to any breakfast. This combination of almonds, walnuts, black currants, dates, amla and tulsi is a great start for your breakfast as it enhances the reserves of proteins, fatty acids, vitamin C etc in your body. You are thus rejuvenated and pepped up to start your day. This platter is ....
01 Jan 1900
Broken Wheat Upma ( Fun Food For Children) by Tarla Dalal
Break out of the routine! reach out for the wheat dalia jar rather than for semolina when you make breakfast tomorrow. Wheat has ample protein, calcium, fibre and other nutrients essential for an energetic and healthy lifestyle. You can make the broken wheat upma attractive to kids by adding their f ....
01 Nov 03
Broken Wheat Upma ( Healthy Breakfast Recipe) by Tarla Dalal
Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based upma. While the broken wheat brings in loads of dietary fibre and energy, carrot and green peas bring along a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add othe ....
01 Jan 1900
Broken Wheat, Oats and Apple Porridge by Tarla Dalal
A winning combo of two power-packed cereals, broken wheat and oats, in a tasty package, the Broken Wheat, Oats and Apple Porridge is an ideal breakfast for your kids! They will love the creamy texture and fruity flavour of this porridge, plus the fact that it’s easy to finish when in a hurry.
01 Jan 1999
Buckwheat Dhoklas ( Cooking with 1 Tsp Oil Recipe) by Tarla Dalal
This combination of buckwheat, sanwa millet and curds makes an interesting recipe which is best enjoyed when served piping hot with a spoonful of low calorie green chutney. I've selected buckwheat as it abounds in fibre that will keep you satiated for a longer time and will prevent you from munching ....
25 Apr 13
Buttermilk Apple Pancakes by Tarla Dalal
Pancakes are an all american breakfast dish. I've specially created this recipe as the lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels. The sweet apple topping is a healthier option to the dollop of butter and drizzle of honey ....
24 Mar 15
Cabbage and Carrot Double Decker Sandwich by Tarla Dalal
Paneer and cheese perk up the protein quotient of this toasted vegetable sandwich. Packed with bone-strengthening calcium, this is also a great option for children. Enjoy it with a glass of fresh juice to kick start the day!
04 Jun 14
Cabbage and Paneer Sandwich by Tarla Dalal
Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate.
30 Mar 13
Cabbage Jowar Paratha ( Gluten Free Recipe) by Tarla Dalal
Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.
01 Jan 1999
Cabbage Parathas ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Delectable cabbage-stuffed parathas provide antioxidant compounds that fight against free radicals. Besides this it is also rich in vitamin c. Eat as a snack or make a wholesome meal out of it.
18 Mar 15
Capsicum and Cheese Parathas by Tarla Dalal
Healthy Parathas are actually possible! Make this unusual stuffing with low calorie, low fat mozzarella cheese and capsicum. 1½ serving of these filling Parathas when you're feeling peckish will keep you going till the next meal!
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