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Breakfast recipes


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Recipe# 1384
15 Jan 15

 
Sooji Idli / Suji Idli by Tarla Dalal
Feeling like having idlis for breakfast, but have not prepared and fermented the batter? Not to worry! Try this Sooji Idli, which is sure to please you with its soft and fluffy texture and interesting flavour. The addition of curds gives the idlis a slight sourness akin to traditional fermented batt ....
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Recipe# 1676
16 Feb 13

 
Soya Dosa by Tarla Dalal
You will really feel happy about this dish, as it is wholesome and tasty. Soya dosas are scrumptious pancakes made from whole wheat flour and soya milk. The green chillies, onion and coriander bring in a spicy touch, while the fruit salt makes the pancakes soft.
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Recipe# 4657
01 Nov 03

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Soya Khaman Dhokla by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of any dho ....
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Recipe# 22352
01 Jan 1999

 
Soya Sesame Khakhra by Tarla Dalal
No reviews
These crisp, oil-free Khakhras will keep you going, right up till lunch. It abounds in all the nutrients except the fat, which is one of the culprits of acidity.
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Recipe# 38629
30 Mar 13

 
Soya Upma ( Gluten Free Recipe) 
by Tarla Dalal
No reviews
People with celiac disease cannot eat upma which is usually made from rava, a wheat based product. This innovative and easy-to-make upma recipe replaces rava with soya granules with great results!
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Recipe# 4654
01 Nov 03

 
Spiced Wholemeal and Oat Pancake 
by Tarla Dalal
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
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Recipe# 2869
01 Jan 1999

 
Spiced Wholemeal and Oat Pancakes ( Healthy ) by Tarla Dalal
No reviews
A delightful breakfast recipe combining the goodness of wheat flour and oats with a judicious blend of spices. You have probably never used these ingredients together at the same time but trust me - they make lip smacking pancakes.
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Recipe# 4676
01 Nov 03

 
Spicy Chapati Cooked in Buttermilk 
by Tarla Dalal
A traditional tempering and fresh buttermilk transform leftover chapatis into a healthy and tasty snack – that you can have for breakfast or any time you are hungry! You can boost the nutrition quotient of the calcium and protein loaded Spicy Chapati Cooked in Buttermilk by adding a cup of vitamin-r ....
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Recipe# 4673
01 Nov 03

 
Spicy Moong Dal Dhokla by Tarla Dalal
A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is to soak moong dal in advance.
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Recipe# 7529
01 Jan 1999

 
Spicy Moongdal Waffles by Tarla Dalal
No reviews
A desi version of crisp waffles, made using moong dal and spices.
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Recipe# 22300
01 Jan 1999

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Spicy Pudina Khakhras by Tarla Dalal
This Gujarati staple is traditionally made and served with a lot of ghee. Here is a healthier version made using just 1 teaspoon of oil. Mint and chillies add flavour to this popular snack, one of my favorites. Use innovative toppings for added taste. Carry them with you on your travels and you'll f ....
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Recipe# 5636
01 Jan 1999

 
Spicy Sprouts Sandwich by Tarla Dalal
No reviews
An unusual way of making a sandwich nutritious with protein and zinc laden sprouts.
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Recipe# 4663
01 Nov 03

  This recipe has an associated video
Spicy Sprouts Sandwich ( Healthy Breakfast) by Tarla Dalal
Here is a masaledar sandwich tuned to the desi palate! Rather than load your sandwich with cheese or butter, try filling it with a subzi made of sprouts to boost the protein and fibre content. This Spicy Sprouts Sandwich is perfect for a cold morning, as it is hot and spicy with hints of various mas ....
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Recipe# 1669
17 Feb 13

  This recipe has an associated video
Spicy Tava Idlis by Tarla Dalal
Toss together onions, tomatoes and leftover idlis, throw in a couple of spices and pavbhaji masala, and watch the idlis transform into a spicy snack that will be polished off within minutes!
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