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256 Calcium Rich Recipes recipes

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Recipe# 2848
October 10, 2000
This original Tarla Dalal recipe can be viewed for free
Aam Lassi Slush by Tarla Dalal
No reviews
Mangoes, curds and fresh mint leaves are all the ingredients you require to make this refreshing slush. Serve it along with a spicy chaat to soothe your taste buds!
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Recipe# 1736
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Achari Paneer by Tarla Dalal
No reviews
A delicious dish in minutes.
Recipe# 4808
August 19, 2010
This original Tarla Dalal recipe can be viewed for free
Almond Til Chikki ( Calcium Rich Recipes) by Tarla Dalal
No reviews
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.
Recipe# 8706
October 11, 2007
Anjeer Basundi by Tarla Dalal
No reviews
Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat. I have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and corn flour for thickening instead of fat-laden cream further cuts down calories yet retaining its creamy texture and desired mou ....
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Recipe# 8715
August 19, 2010
This original Tarla Dalal recipe can be viewed for free
Apple Cinnamon Ice-cream ( Low Calorie Recipe) by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Recipe# 7459
January 01, 1900
Apple Cinnamon Soya Shake 
by Tarla Dalal
No reviews
A satiating fruity in-between snack…..that can be made in a jiffy. The antioxidants from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low fat milk gives you enough calcium and protein while avoiding the unnecessary fat.
Recipe# 736
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apple Sandesh by Tarla Dalal
No reviews
A variation of the Bengali favourite-sandesh.
Recipe# 4822
August 19, 2010
Apricot and Custard Ice-cream ( Calcium Rich Recipe) by Tarla Dalal
No reviews
A calcium rich elegant finale to any meal. . . . . Which is enjoyed by people of all ages.
Recipe# 5597
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apricot Stew with Vanilla Custard 
by Tarla Dalal
No reviews
Warm smooth apricots, topped with low fat chilled custard and garnished with almonds this mouth-watering dessert is one of the best sweets that a person with hyped cholesterol level can enjoy. Apricots are rich in sweetness, so restrict the addition of sugar to just 3 teaspoons for a twin serving.
Recipe# 22741
July 01, 2005
Asparagus Fondue by Tarla Dalal
No reviews
This rich, thick, creamy fondue made with asparagus and a generous portion of cheese, goes well with potato wedges and pita chips.
Recipe# 3988
January 01, 1900
Avocado Ice-Cream by Tarla Dalal
No reviews
Surprising, but true. Avocados taste as good in an ice-cream as they do with your salads and in guacamole! Their natural creamy texture helps to make this one a smooth and creamy dessert.
Recipe# 6405
January 05, 2006
Baby Corn Paneer Jalfrazie 
by Tarla Dalal
No reviews
A delicious melange of low fat paneer and low calorie vegetables like baby corn and capsicum.
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Recipe# 3894
August 20, 2010
This original Tarla Dalal recipe can be viewed for free
Bajra Khichdi ( Rajasthani Recipe) 
by Tarla Dalal
No reviews
Although jowar is the cereal that is grown in plenty in the marwar region, bajra is consumed more. Bajra is ground into a flour to make rotis or is coarsely crushed to make a porridge like khichdi that is eaten with a dollop of ghee or sesame oil in the cold desert winters. Along with the mandatory ....
Recipe# 4819
August 20, 2004
This original Tarla Dalal recipe can be viewed for free
Baked Methi Chaman by Tarla Dalal
No reviews
A great way to introduce and mask methi and spinach in your diet. Serve hot with phulkas.
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