Palak Raita Video by Tarla Dalal

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Palak raita, the most popular and common raita in indian cuisine, very easy to make and taste best when served chilled.


Recipe Description for Palak Raita Or How To Make Spinach Raita Recipe

Preparation Time: 
Makes 4 servings
Show me for servings


  1. Combine the curds, salt, green chillies, sugar, black pepper powder and blanched spinach and mix well.
  2. Refrigerate for 30 minutes and serve chilled.
Nutrient values 
EnergyProteinCHOFatVitamin CCalciumIron
94 kcal 3.9 gm 4.8 gm 4.9 gm 12.6 mg 180.7 mg 0.6 mg
RECIPE SOURCE : Punjabi SubzisBuy this cookbook

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