Musk Melon and Papaya Juice Video by Tarla Dalal

Musk Melon and Papaya Juice Video by Tarla Dalal

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This snazzy orange coloured-carbohydrate rich juice is a fulfilling breakfast idea. Lemon juice makes it more interesting by imparting a tangy flavour. Papaya helps to maintain blood glucose levels. As there is a steady supply of glucose, you feel energetic throughout the day. It also has a laxative effect thus helping to relieve constipation. As a an added benefit, melons contain a substance "adenosine" that makes blood less sticky, thus reducing the risk of blood clots and heart attack. Because of its high vitamin content this tango is a boost to the immune system as well.

  

Recipe Description for Melon and Papaya Tango, Melon and Papaya Juice

Preparation Time: 
Makes 2 small glasses
Show me for small glasses


Ingredients


Hopper Method
1 1/2 cups muskmelon (kharbooja) cubes (deseeded)
2 cups papaya cubes (deseeded)
1/2 tsp lemon juice
crushed ice for serving

Juicer Method
3/4 cup muskmelon (kharbooja) cubes (deseeded)
1 1/4 cups papaya cubes (deseeded)
1/2 tsp lemon juice
crushed ice for serving

Method

Hopper method

  1. Combine the papaya, muskmelon, lemon juice, crushed ice and 1/4 cup of water in a mixer and blend till the juice is smooth.
  2. Pour equal quantities of the juice into 2 individual glasses and serve chilled.

Juicer method

  1. Combine the muskmelon and papaya cubes and blend in a juicer till smooth.
  2. Strain the juice using a strainer.
  3. Add the lemon juice and mix well.
  4. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
  5. Serve immediately.
RECIPE SOURCE : Healthy JuicesBuy this cookbook

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