Moong Dal and Paneer Chila Video by Tarla Dalal

Moong Dal and Paneer Chila Video by Tarla Dalal

Viewed 24708 times

Give the biscuits a pass this tea-time. . . And opt for this easy-to-make and extremely healthy snack instead!

  

Recipe Description for Moong Dal and Paneer Chilla

Preparation Time: 
Cooking Time: 
Makes 4 chillas
Show me for chillas


Ingredients


For Making Moong Dal and Paneer Chilla
1/2 cup yellow moong dal (split yellow gram) , soaked for 3 to 4 hours
salt to taste
a pinch of asafoetida (hing)
2 pinches of sugar
1 tsp green chilli paste
1 tbsp besan (bengal gram flour)
10 tbsp crumbled low fat paneer (cottage cheese)
5 tbsp finely chopped coriander (dhania)
chaat masala
3 tsp peanut oil for greasing and cooking

Method

For making moong dal and paneer chilla

  1. To make {span class="bold1"}moong dal and paneer chilla{/span}, combine the moong dal along with little water and blend in a mixer till smooth.
  2. Transfer it to a bowl, add the salt, asafoetida, sugar and green chilli paste and mix well.
  3. Heat ¼ tsp of oil in a non-stick tava (griddle) and pour a ladleful of the batter and spread it evenly to make a thin round of approx. 125 mm. (5”).
  4. Sprinkle 2 tbsp low-fat paneer, 1 tbsp coriander and ¼ tsp chaat masala and cook on a medium flame using ½ tsp of oil till they turn golden brown in colour from both the sides.
  5. Repeat with the remaining ingredients to make 3 more {span class="bold1"}moong dal and paneer chilla{/span}.
  6. Serve the {span class="bold1"}moong dal and paneer chilla{/span} immediately.

See step by step images of Moong Dal and Paneer Chilla Recipe

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?