229 latest recipe photos
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Recipe# 41014
09 Jul 16
Sweet Lime, Pomegranate and Apple Juice by Tarla Dalal
Fruits are one of the best snacks to munch on, when you are pregnant. They are crunchy, juicy and refreshing. But on days when you feel exhausted and do not even feel like munching on a bowlful of fruits, turn to this Sweet Lime, Pomegranate and Apple Juice to top up on essential nutrients, even tho ....
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Recipe# 41015
09 Jul 16
Baby Potatoes and Bell Pepper Stir-fry by Tarla Dalal
The very sight of the Baby Potatoes and Bell Pepper Stir-Fry is appetising. The chunky veggies with the aromatic seasonings make you want to grab a bite immediately. And it would do you a world of good to sink your teeth into this tasty stir-fry, as it is loaded with folic acid from the potatoes and ....
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Recipe# 41017
22 Jul 16
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Spinach Dosa by Tarla Dalal
An innovative dosa of whole wheat flour and urad flour fortified with spinach purée offers you a great way to top up on iron. When you are pregnant, everybody keeps telling you to have more greens, especially spinach, which is a storehouse of iron. Spinach is also rich in vitamin A and folic acid, b ....
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Recipe# 41018
09 Jul 16
Oats Methi Multiflour Khakhra 
by Tarla Dalal
Khakhras are a handy jar snack. They give wonderful company to a cup of hot tea , silence your tummy whenever a sudden hunger pang strikes, and can be carried around in your handbag to snack on, anytime you are peckish. These c ....
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Recipe# 41019
10 Jul 16
Oats, Vegetable and Brown Rice Khichdi by Tarla Dalal
An all-in-one meal, which is not only satiating but also gives a bounty of nutrients like antioxidants vitamin A and folic acid to nourish the baby’s brain and skin, and good quality protein and calcium for strong bones, along with iron to build up your iron stores. Brown rice gives you loads ....
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Recipe# 41020
10 Jul 16
Gavar Aur Masoor ki Dal 
by Tarla Dalal
The intelligent combination of gavar and masoor gives a dal that brims with flavour and overflows with nutrition! Onions and tomatoes turn out to be effective helpers in any dal recipe, improving the texture and flavour of the dish. A simple but smart tempering also works in favour of this dal, impr ....
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Recipe# 41021
11 Jul 16
This recipe has an associated video
Biscuit Cake, Chocolate Biscuit Cake by Tarla Dalal
This Biscuit Cake is a head-turner, with its fabulously good looks. But that’s not all. Its intensely chocolaty flavour, balanced by the salty crispness of digestive biscuits, is a heavenly experience that will delight your senses. The Biscuit Cake is quite easy to make, as it is quickly prepared by ....
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Recipe# 3473
20 Aug 11
Spicy Vegetable Risotto 
by Tarla Dalal
The Italians make risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a hearty and satisfying meal. The colourful veggies in this dish makes them ex ....
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Recipe# 3471
20 Aug 11
Falafel ( Delicious Diabetic Recipe) by Tarla Dalal
This popular middle eastern dish of chick pea patties encased in whole wheat pita bread is spiked up with salad and a low fat curd dressing. Falafel is sold as a quick street side snack as it is filling and also nutritious as it contains plenty of important nutrients like vitamins a and c, iron and ....
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Recipe# 3465
20 Aug 11
Burritos ( Delicious Diabetic Recipe) by Tarla Dalal
Burritos are warm, soft flour tortillas filled with savoury ingredients like refried beans, tomatoes, onions and salsa. I've substituted the cheese used in this traditional recipe with low fat paneer to prevent a rise in blood cholesterol levels. Assemble the burrito just before eating and serve imm ....
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Recipe# 789
14 Jul 16
Peanut Pakoda, Shingdana Bhajiya 
by Tarla Dalal
Hot, crunchy, spicy pakodas perfect for the monsoon! The Peanut Pakoda is made with a batter of besan, whole wheat flour and crushed peanuts along with chopped spinach and spice powders, in proportions that give it a wonderfully crispy texture and totally irresistible flavour. Served with swee ....
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Recipe# 1070
18 Jul 16
Papas Con Queso, Mexican Stuffed Cheese Potatoes by Tarla Dalal
A yummy Mexican snack of potatoes, baked with a cheesy stuffing. Papas Con Quesco has the pleasant flavour of potatoes and cheese, dotted with green chillies, and laced with hot and sweet sauce. It is quite a fascinating experience, with its enjoyable textu ....
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Recipe# 4769
14 Jul 16
Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer by Tarla Dalal
A tangy, saucy dish with chunky pieces of paneer, which are delightfully succulent inside and excitingly crisp outside! The Chinese Fried Paneer in Hot and Sweet Sauce features a tongue-tickling combination of sauces like tomato ketchup, soy and red chilli sauces, perked up with ginger, garlic, spri ....
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Recipe# 890
18 Jul 16
Layered Spinach Paneer Au Gratin, Paneer and Spinach Baked Dish by Tarla Dalal
Here is a lovely, double-layered Au Gratin that will bowl over all your guests! First comes a luscious paneer layer that features crumbled paneer held together with myriad ingredients like bread, potatoes and curds, flavoured with a dash of green chillies and coriander. This is followed by a s ....
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