178 latest recipe photos
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Recipe# 39896
01 Jan 1900
Oats and Mixed Nuts Laddoo 
by Tarla Dalal
A treat for the sweet tooth, the Oats and Mixed Nuts Laddoo is made with a nutritious combination of oats, jaggery and nuts. You will love the intense flavour of jaggery, the mealy mouth-feel of powdered oats and the interludes of crunchy nuts. This delicious tit-bit also scores a 10/10 on the nutri ....
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Recipe# 39903
01 Jan 1900
Masala Vadai by Tarla Dalal
The famous south Indian snack becomes unrecognisable in its new tava-cooked avatar! We have modified the traditional, deep-fried Masala Vadai recipe by adding iron and folic acid rich dill leaves, and tava-cooking the vadais. This delicious snack, made with chana dal is suitable for weight watchers ....
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Recipe# 39904
01 Jan 1900
Paneer and Pesto Mini Pizza 
by Tarla Dalal
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the ideal combination to top this whole wheat pizza! Pesto sauce, made using walnuts, enhances this duo further, also pooling in abundant omega-3 fatty acids. All said, the b ....
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Recipe# 39905
01 Jan 1900
Cauliflower and Oats Tikki 
by Tarla Dalal
Normally tikkis are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top-class tikki that will enthral you. The vegetables add to ....
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Recipe# 39907
01 Jan 1900
Flax Seed Crackers with Beetroot Dip ( Healthy Snack) by Tarla Dalal
We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of us are at a loss of interesting ways to include it in our diet. While we do attempt to include it in mukhwas, raita, etc., here we present a very inno ....
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Recipe# 38291
01 Jan 1999
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Nachos with Salsa and Baked Beans 
by Tarla Dalal
A salad, a snack or something in between? Nachos with Salsa and Baked Beans is a snack that makes you think. With uncooked salsa, baked beans and a creamy cheese sauce arranged temptingly atop corn chips, it causes a burst of flavours and textures in your mouth. The exotic garnish with olives, sprin ....
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Recipe# 218
05 Jul 14
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Mini Idlis in Coconut Sauce 
by Tarla Dalal
Mini idlis, with loads of spinach in the batter, are tasty and healthy too. Instead of the standard sambhar combo, here the idlis are floated in a soothing coconut sauce with mild hints of green chillies. Mini idlis in coconut sauce is an innovative cocktail snack – just remember to serve it piping ....
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Recipe# 1372
01 Dec 14
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Nawabi Curry ( Low Calorie Healthy Cooking ) by Tarla Dalal
Nawabi curry, get set to be transported to the land of the nawabs with this amazing nawabi curry. Although i’ve converted it into a low-cal version, which is quite unlike the original, i’ve managed to retain the authentic taste by using an array of carefully selected spices. Rather than fried vegeta ....
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Recipe# 6485
01 Jan 1999
Kale Angoor ka Raita by Tarla Dalal
A truly refreshing raita that combines the tangy flavors of black grape and curd! Chopped black grape is mashed coarsely and mixed with black salt, jeera and chili powder. Thick curd is then mixed into it for a raita that you’ll love!  
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Recipe# 36123
19 May 04
Panchamel Khichadi ( Chawal Cookbook ) by Tarla Dalal
Panchamel khichadi, this nutritious khichadi consist of 4 dals and rice pressure cooked with a generous helping of veggies. Mildly spiced khichadi which can be had as a stand alone lunch or dinner.
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Recipe# 38894
01 Jan 1900
Palak Paneer Roti by Tarla Dalal
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Palak and paneer make a great subzi, right? here is how you can use the duo to prepare a delicious roti too! using a rare combination of rice and ragi flours as the base, the palak paneer roti stands out as an extremely nutritious and tasty roti.
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Recipe# 38086
30 Mar 13
Palak Paneer Roti ( Gluten Free Recipe ) by Tarla Dalal
Use the popular palak-paneer combination to make rotis with rice flour and ragi flour, both of which are gluten free!
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Recipe# 39884
01 Jan 1900
Soya and Til Crispies by Tarla Dalal
What would life be without crispies to munch on? Indispensable though they seem to the foodie, doctors often advice against them, due to the high calorie count. Not when you know the smart ways to make low-cal crispies! Here, a dough of whole wheat flour and soya flour along with black sesame seeds, ....
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Recipe# 39882
01 Jan 1900
Papaya, Green Apple and Orange Smoothie by Tarla Dalal
A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. While the fruits and curds energize you, the lingering, ....
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