Hara Bhara Kebab (Vegetarian Kebab Recipe) Video by Tarla Dalal
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A tried and tested recipe for one of the most popular vegetarian kebabs in the world!
Recipe Description for Hara Bhara Kebab ( Kebabs and Tikkis Recipes)
- Clean, wash and soak the chana dal for 1 hour and drain.
- In a pressure cooker add the chana dal, garlic, ginger, green chilies and ½ cup of water, mix well and pressure cook for 2 whistles.
- Allow the steam to escape before opening the lid. Drain.
- Add the chana dal, green peas, spinach and blend in a blender till smooth using ½ tbsp water if needed.
- Transfer into a bowl and add the paneer, salt, garam masala, chaat masala and ¼ cup bread crumbs, mix well.
- Divide the mixture into 12 equal portions and shape each portion into a 50 mm. (2”) flat kebabs.
- Dip each kebab into the prepared flour- water paste and roll in the remaining bread crumbs.
- Heat the oil in a non-stick kadhai and deep-fry them till they are golden brown in colour from both the sides.
- Serve hot with tomato ketchup and green chutney.
- You can also cook the kebabs on a greased tava (griddle) by following the same procedure till step 6 and cook until golden brown in colour from both the sides.
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