Description

The supremes of chicken are: "the wings of poultry, removed when raw'. These supremes, which are also called cotelettes or filets, are separated and served as small entrees. In other words, when the Breast of a chicken is removed raw from one side of the bird in a skinless, boneless piece, this piece is called a supreme. Each chicken possesses two of them. If the upper part of the wing is left on, the supreme becomes a cotelette. The breast of a cooked chicken is not a supreme, but a blanc de poulet, or white meat of chicken. A butcher can prepare this, or you can do it yourself with a boning knife.

Another interpretation is for Chicken supreme as a dish and not a cut or kind of chicken piece. In such case, chicken supreme refers to cooked chicken with a supreme sauce, which is basically a white sauce with cream and mushroom stock added.

How to select

The chicken supreme should be creamy white in color and without any foul odour. Check the expiry date , before buying pre packaged chicken supreme.

Culinary uses

" Chicken supreme can be crusted with bread crumbs and baked/broiled.
" Another recipe involving chicken supreme is a rich and creamy crockpot chicken recipe which can be served over hot cooked couscous or rice.
" Chicken supreme may be cooked with onion in a sauce which is prepared with cheese, chicken soup and butter and then baked till bubbly and lightly browned.
" Chicken supreme are most common as an entree or appetizer
" Chicken supreme can be grilled and served as a salad on a bed of fresh greens.

How to store

Chicken sausage can keep in the coldest part of the refrigerator for up to two days. Also make sure to store chicken sausage in the freezer in an airtight package.

Health benefits

" Chicken supreme boasts a positive nutritional profile, as well. It is high in protein, low in fat and cholesterol, and contains zero carbs, making it a winning choice for healthy eating.
" Since it is trimmed off the fats, chicken supreme in salads and crockpots make for a healthy meal option with vegetables.