diet low fat recipe
by Foodie ARM
9 recipes


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Recipe# 36143
25 Jun 14
This original Tarla Dalal recipe can be viewed for free
Bean and Capsicum Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
Protein rich rajma and chick peas tossed with roasted capsicum and Indian spices to perfection. Generously loaded with protein, fibre and other important nutrients like calcium, iron, zinc and vitamin C, this salad is an all-in-one treat for healthy skin as well as strong bones, hair and teeth.
Recipe# 39890
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Green Tomato Salsa Wrap by Tarla Dalal
Here is how you can convert leftover rotis into a tongue-tingling snack. Just use them to wrap up a delectable combination of crunchy bean sprouts and tangy green tomato salsa! The juicily refreshing filling of the Bean Sprouts and Green Tomato Salsa Wrap happens to be rich in iron, vitamin C and fi ....
Recipe# 4181
24 Dec 15
This original Tarla Dalal recipe can be viewed for free
Clear Vegetable Stock by Tarla Dalal
No reviews
The Clear Vegetable Stock used for making Oriental soups and vegetable dishes combines vegetables like cabbage, spring onions and celery to give the typical sharpness that is characteristic of most Chinese dishes. Combined with crisp veggies and peppy sauce ....
Recipe# 4082
23 Jun 15
This original Tarla Dalal recipe can be viewed for free
Cream Of Tomato Soup Or How To Make Tamatar Shorba Recipe by Tarla Dalal
A tangy soup of spice-tinged tomatoes, the Cream of Tomato Soup is a choice that perfectly pleases the Indian palate. A combination of tomato puree and freshly cooked tomatoes are combined with spices and blended into a rich soup, which is made all the more luxuriant by the addition of fresh cream. ....
Recipe# 33466
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Masoor Dal Curry Soup ( Eat Well Stay Well Recipes) by Tarla Dalal
Masoor dal curry soup, there is nothing more soothing than a bowl of this protein-rich curry soup on a cold day. Paneer and dal provide the necessary nutrients like protein and calcium required to be physically active. Cooked rice add good mouth feel. Add lemon juice just before serving, to relish i ....
Recipe# 7436
12 Apr 15
This original Tarla Dalal recipe can be viewed for free
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
Recipe# 33018
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.
Recipe# 362
27 Jan 16
This original Tarla Dalal recipe can be viewed for free
Tomato Soup, Veg Tomato Soup 
by Tarla Dalal
Who doesn’t love the tangy, appetizing flavour and creamy mouth-feel of Tomato Soup? Here is a variant with a desi touch, where the tomatoes are blended with cooked moong dal, to improve the texture and balance the flavour too. Onions, sautéed in butter, add more punch and a bit of crunch to t ....
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