Chana Dal Pancakes ( Gluten Free Recipes) Video by Tarla Dalal

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Chana dal pancakes recipe, makes use of soaked chana dal mixed with vitamin rich vegetables and protein rich curds to enhance its taste. Grated ginger and green chillies add the much-needed spice to the pancakes. Cook these pancakes over a slow flame as the chana dal is coarsely ground and will take a while to cook well. Serve them piping hot to enjoy them even more.

Recipe Description for Gluten Free Chana Dal Pancakes

Preparation Time: 10 mins
Cooking Time: 15 mins
Makes 6 pancakes
Show me for pancakes

Ingredients

For Gluten Free Chana Dal Pancakes
1/2 cup chana dal (split bengal gram) , soaked for 4 to 5 hours and drained
1/2 cup finely chopped fenugreek (methi) leaves
1/2 cup grated carrot
1/2 cup finely chopped spinach (palak)
4 to 6 curry leaves (kadi patta) , roughly chopped
1 tbsp finely chopped green chillies
1 tsp grated ginger (adrak)
2 tbsp curd (dahi)
salt to taste
1 tsp oil
1/2 tsp fruit salt
3 tsp peanut oil for greasing and cooking

For Serving With Gluten Free Chana Dal Pancakes
green chutney

Method

For gluten free chana dal pancakes

To make {span class="bold1"}gluten free chana dal pancakes{/span}, grind the soaked chana dal into a coarse paste adding approx. ¼ cup of water.
Add the fenugreek leaves, spinach, carrot, curry leaves, ginger, green chillies, curds, oil and salt and mix well. Just before serving, add the fruit salt and mix well.
Divide the batter into 6 equal portions.
Heat a non-stick tava with ¼ tsp of oil and spread one portion of the batter on it and make a pancake of approx. 100 mm. (4") diameter.
Cook on a slow flame till both sides are golden brown, drizzling ¼ tsp oil.
Repeat steps 4 and 5 to make 5 more chana dal pancakes.
Serve {span class="bold1"}gluten free chana dal pancakes{/span} hot with green chutney.

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RECIPE SOURCE : Tarla Dalal's Latest Recipes