Broccoli, Bean Sprouts and Green Peas Salad Video by Tarla Dalal

Viewed 10591 times

A combination of antioxidant and fibre rich greens like broccoli and green peas with bean sprouts is an asset for weight-watchers. The sesame seeds add a unique taste to this salad.


Recipe Description for Broccoli, Bean Sprouts and Green Peas Salad (healthy Salad Recipe)

Preparation Time: 
Makes 4 servings
Show me for servings


  1. Combine the broccoli, green peas, beans sprouts in a bowl, toss well and keep aside.
  2. For the dressing, combine the olive oil, salt, sugar, black pepper powder, soya sauce and lemon juice, in a small bowl toss well and keep aside.
  3. Add the spring onions to the broccoli-sprouts mixture and toss well.
  4. Pour the dressing over it and toss gently.
  5. Serve immediately garnished with sesame seeds.
Nutrient values 
EnergyProteinCHOFatFibreVitamin CIron
115 kcal 6.3 gm 17.0 gm 2.1 gm 30.5 mg 1.9 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Your Rating

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?