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21-Jul-2008

BABY & TODDLER FOOD

First Four Months

Alternatives to Breast Feeding


Sometimes large amounts of milk is produced two or three days after delivery but it may also take a while for your baby to get used to sucking and her efforts may cause sore nipples, preventing you from nursing. You may also be recovering from surgery and not in a position to breast feed immediately.

At such times, you can still feed the baby your own milk by expressing breast milk and refrigerating it till it is required. Breast milk can be safely stored for 4 to 6 hours at room temperature and 24 hours, if refrigerated. It is imperative to pay meticulous attention to hygiene. Always remember to warm the milk in a sterilised container, before feeding your baby.

If you do find it difficult to breast feed your little one initially, try and be patient and do not give up easily. The way to make breast feeding a success is to continue to breast feed, as the production of milk in the breasts is dependent upon the amount the baby feeds.

In case you do need to start substitutes like top milk (milk of cow or buffalo) or powdered milk, consult your pediatrician as he will know what's best for your baby.These substitutes will also satisfy your baby's nutrient requirements just as breast milk. Pediatrician recommend breast milk as their first choice because it contains valuable antibodies that strengthen baby's delicate immune system.

Cow's milk is the ideal substitute as its nutritional quality is very close to that of mother's milk. However, research shows that the protein content of cow's milk is triple the amount in breast milk and such high proteins are not required for your baby at this stage. So if you choose cow's milk, then it is important to dilute three parts of this milk with one part of sterilised water.

Buffalo's milk, on the other hand, has a higher fat content and may be difficult for your little one to digest in the early months.

Powdered milk formulas should be given second priority, as the chances of over and under dilution are higher as compared to cow or buffalo's milk. If you choose to start on formula milk, follow the instructions given on the package accurately. If you feel the need to make any changes in the dilution instructions, do so only after consulting your pediatrician. Remember to sterilise all the containers that will be used to prepare formula and to feed your baby. Also ensure that sterilised water is used to dilute formula milk.

While preparing a feed for your baby, one objective needs to be top most on mind - to provide a safe, easily digestible, hygienic and nutritious meal for this precious life. Whether you choose cow's milk or buffalo's milk, boiling the milk prior to feeding is essential and will ensure safe and micro-organism free milk for your baby. If the milk is refrigerated, you will need to warm it to room temperature. It is always safe to check the temperature of the milk by pouring a few drops of milk on your wrist or the back of your palm to ensure that it is tepid. Also, check for the quality of milk by tasting it. If it tastes sour, discard it immediately as it may be harmful for your little one.

Do not be anxious or feel guilty if, for some reason, you cannot breast feed your baby, as this may only be a temporary phase. Above all, its important to remember that your baby's future is shaped more by good parenting and less by the kind of milk you choose.

Also in this section
Introduction
When and how much to Feed your Baby?
Lactose Intolerance
Mother's Diet during Lactation
Recommended Dietary Allowance
Major Nutrients and their Importance

Other Related Topics
Five to Six Months
Seven to Nine Months
Ten to Twelve Months
One to Three Years

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