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24-Jul-2008

BABY & TODDLER FOOD

Also in this section
Weaning Foods - Changing Textures
Recipes

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First Four Months
Five to Six Months
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One to Three Years

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Ten To Twelve Months

Introduction

Time will fly by and before you even realize it, you will be getting set to celebrate your baby's first birthday. By now, in addition to breast milk, 4 to 5 supplementary feeds per day are necessary for your growing baby.

There are no hard and fast rules about when your baby should progress from one stage to the next. However usually most babies adjust to semisolid and solid supplements with real gusto, by the tenth month. Moreover, as they approach their first birthday, they begin to show interest in eating all those foods that other family members around them are eating and they are willing to experiment with them. This is the best time to gradually accustom your baby to eat with the family and also to eat the same meals as the family does. Try and eat at least one family meal everyday with your baby.

These meal times are also a good way for her to learn to feed herself as it encourages her to be independent. She will learn to eat quicker and is more motivated to be self-sufficient by watching others at the table. Give her a spoon to eat on her own and serve foods cut into tiny 'bite-sized' pieces so she can handle it easily. You can fill the spoon for your baby, but leave the actual feeding to her. Even if it is slightly messy in the beginning, she will soon learn her table manners.

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