Zero Oil Stuffed Onion Cups
by Rehana Khambaty
Added to 1 cookbook
This recipe has been viewed 3661 times
Delicious zero oil snack which can also be had as a complete meal!
- Soak the tamarind in 1/2 cup water for half an hour. Strain and reserve the liquid.
- Peel the onions, cut off the roots and top and boil the onions gently for 10 minutes.
- For the stuffing mixture, combine the rice, soya, one tomato, pine nuts, garam masala , turmeric, parsley, tomato puree, salt and pepper and mix well.
- Separate the outer layer of the onions from the smaller central layer and discard the latter.
- Stuff the onion shells with the stuffing mixture.
- Place the onion closely together in a non-stick pan and keep aside.
- Combine the tamarind liquid, sugar, remaining tomatoes and 1/2 cup water, mix well and pour over the onions.
- Cover the onions with a plate to keep them place tightly and simmer very gently for 1 hour.
- Serve hot with the pan liquid or tomato sauce and rice.
This recipe was contributed by Rehana Khambaty on 27 Feb 2012Basically I am a food lover and also love to try out new recipes. I have won many contests in India ...
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