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Whole Wheat Bread ( Baby and Toddler Recipe)


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Most children love to nibble on bread for a snack. Though it is easily available in the market, it is fun to make your own healthy version using whole wheat flour when time permits. For a more nourishing snack make a sandwich using fresh vegetables.

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Preparation Time: 
Baking Time :  25 mins.
Baking Temp. for 10 mins.:  200°C (400°F)
Makes 13 slices
Show me for slices


Ingredients


2 1/4 cups (250 grams) whole wheat flour (gehun ka atta)
2 tsp (10 grams) fresh yeast
3/4 tsp sugar
1 tsp butter
3/4 tsp salt

Method
  1. Sieve the flour. Make a well in the centre.
  2. Add the yeast, sugar and a little warm water.
  3. Wait for at least 4 to 5 minutes or until bubbles surface. Add the butter and salt.
  4. Knead into a soft dough by adding some more warm water.
  5. Knead well till the dough in smooth and elastic.
  6. Cover with a damp muslin cloth and allow it to prove till it doubles in volume (approx. 20 minutes).
  7. Knead again, shape into a loaf and place it in a greased loaf tin.
  8. Cover with a damp muslin cloth and allow it to prove again till it doubles in volume.
  9. Sprinkle some water over the loaf tin and bake in a pre-heated oven at 200°c (400°f) for 10 minutes. Then reduce the temperature to 150°c (300°f) and bake for another 15 minutes.
  10. Cool and cut into slices. Use as required.
Nutrient values per slice
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
21 gm 69 kcal 2.4 gm 13.7 gm 0.5 gm 13.0 mcg 0.0 mg 9.3 mg 1.0 mg 6.9 mcg 0.4 gm
2 reviews received for Whole Wheat Bread ( Baby and Toddler Recipe)
2 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
Healthy Eating, September 08, 2010

Always curious to make whole wheat bread as there is no guarantee what quality you get in India. There is a tendency to have 75% whole wheat and 25% maida in making whole wheat bread. Even 5 star hotels in Mumbai do this. For those who want to stay fit, this is a no no. This recipe is 100% whole wheat!!! Yes. Eat in moderation to stay healthy. To make it healthier, cut the butter and use 2 tablespoon olive oil.

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Reviewed August 31, 2010 by Foodie #490250

   


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Reviewed September 08, 2010 by Healthy Eating

Always curious to make whole wheat bread as there is no guarantee what quality you get in India. There is a tendency to have 75% whole wheat and 25% maida in making whole wheat bread. Even 5 star hotels in Mumbai do this. For those who want to stay fit, this is a no no. This recipe is 100% whole wheat!!! Yes. Eat in moderation to stay healthy. To make it healthier, cut the butter and use 2 tablespoon olive oil.

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