Whole Wheat Bread ( Baby and Toddler Recipe)


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Most children love to nibble on bread for a snack. Though it is easily available in the market, it is fun to make your own healthy version using whole wheat flour when time permits. For a more nourishing snack make a sandwich using fresh vegetables.

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Preparation Time: 
Baking Time :  25 mins.
Baking Temp. for 10 mins.:  200°C (400°F)
Makes 13 slices
Show me for slices


Ingredients


2 1/4 cups (250 grams) whole wheat flour (gehun ka atta)
2 tsp (10 grams) fresh yeast
3/4 tsp sugar
1 tsp butter
3/4 tsp salt

Method
  1. Sieve the flour. Make a well in the centre.
  2. Add the yeast, sugar and a little warm water.
  3. Wait for at least 4 to 5 minutes or until bubbles surface. Add the butter and salt.
  4. Knead into a soft dough by adding some more warm water.
  5. Knead well till the dough in smooth and elastic.
  6. Cover with a damp muslin cloth and allow it to prove till it doubles in volume (approx. 20 minutes).
  7. Knead again, shape into a loaf and place it in a greased loaf tin.
  8. Cover with a damp muslin cloth and allow it to prove again till it doubles in volume.
  9. Sprinkle some water over the loaf tin and bake in a pre-heated oven at 200°c (400°f) for 10 minutes. Then reduce the temperature to 150°c (300°f) and bake for another 15 minutes.
  10. Cool and cut into slices. Use as required.
Nutrient values per slice
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
21 gm 69 kcal 2.4 gm 13.7 gm 0.5 gm 13.0 mcg 0.0 mg 9.3 mg 1.0 mg 6.9 mcg 0.4 gm
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 on 09 Apr 14 10:51 AM


this is perfect receipe no doubt in it thnk u tarlaji ur evergreen in this world
 on 08 Sep 10 10:23 AM


Always curious to make whole wheat bread as there is no guarantee what quality you get in India. There is a tendency to have 75% whole wheat and 25% maida in making whole wheat bread. Even 5 star hotels in Mumbai do this. For those who want to stay fit, this is a no no. This recipe is 100% whole wheat!!! Yes. Eat in moderation to stay healthy. To make it healthier, cut the butter and use 2 tablespoon olive oil.
 on 31 Aug 10 12:16 AM