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Wheat

Wheat Basics
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Also Known as

Gehun,ghehu

Description

Wheat is one of the most common cereals used throughout the world. It is also one of the most valuable cereals and a good source of energy. Wheat, in its natural unrefined state, features a host of important nutrients like fibre, protein. Therefore, to receive benefit from the wholesomeness of wheat it is important to choose wheat products made from whole wheat flour rather than those that are refined and stripped of their natural goodness.

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