Vision Soup

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 114 cookbooks   This recipe has been viewed 8302 times

Rich and luscious, this soup is a treat to the palate! What makes it a marvelous Vision Soup is the combination of nutrients like vitamins A, E, and iron. The protein in milk works hand-in-hand with the vitamin A to further boost your vision. Enjoy this deliciously creamy carrots, spinach and onion soup fresh off the stove.

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Preparation Time:    Cooking Time:     Makes 4 servings
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  1. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes.
  2. Add the carrots and ½ cup of water, mix well and cover and cook on a medium flame for 4 minutes, while stirring occasionally.
  3. Add the spinach and cook on a medium flame for 1 minute.
  4. Add the milk, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  5. Allow the mixture to cool completely. Once cooled, blend in a mixer till smooth.
  6. Transfer the mixture back into a deep non-stick pan, add the salt and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  7. Serve immediately.

RECIPE SOURCE : Home RemediesBuy this cookbook
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 on 16 Mar 15 08:56 AM

This is a great combination of spinach, carrot and onions. What I like the best about this recipe is that it uses no cornflour. The colour, taste and appearance is just wow....