Vision Soup


by
Vision Soup is the combination of nutrients like vitamins A, E, and iron. The protein in milk works hand-in-hand with the vitamin A to further boost your vision.


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Rich and luscious, this soup is a treat to the palate! What makes it a marvelous Vision Soup is the combination of nutrients like vitamins A, E, and iron. The protein in milk works hand-in-hand with the vitamin A to further boost your vision. Enjoy this deliciously creamy carrots, spinach and onion soup fresh off the stove.

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Makes 4 servings
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Ingredients

Method
  1. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes.
  2. Add the carrots and ½ cup of water, mix well and cover and cook on a medium flame for 4 minutes, while stirring occasionally.
  3. Add the spinach and cook on a medium flame for 1 minute.
  4. Add the milk, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  5. Allow the mixture to cool completely. Once cooled, blend in a mixer till smooth.
  6. Transfer the mixture back into a deep non-stick pan, add the salt and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  7. Serve immediately.
RECIPE SOURCE : Home RemediesBuy this cookbook
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 on 16 Mar 15 08:56 AM


This is a great combination of spinach, carrot and onions. What I like the best about this recipe is that it uses no cornflour. The colour, taste and appearance is just wow....