This original Tarla Dalal recipe can be viewed for free

Vegetable Stock (Low Cholesterol)


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Added to 12 cookbooks
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Use plenty of vegetables of your choice to make a nutritious vegetable stock, which can replace water in recipes like Healthy Brown Onion Soup, Asparagus Soup and Green Peas Skin soup.

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Preparation Time : 
Cooking Time : 
Serves 4.
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Ingredients

Method
  1. Place all the ingredients in a large pan.
  2. Add 6 cups of water and bring to a boil.
  3. Lower the heat, cover with a lid and simmer for about 20 minutes to enable the vegetables to release their flavours into the liquid.
  4. Cool, strain, discard the vegetables and use the liquid (stock) as required.
Nutrient values per serving
CholesterolEnergyProteinFatFibreCarbohydrates
0 mg.23 kcal.0.5 gm.0.1 gm.0.5 gm.4.9 gm.
RECIPE SOURCE : Low Cholesterol RecipesBuy this cookbook
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