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Vegetable Grilled Sandwich


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Brown bread sliced stuffed with cabbage, carrot and cheese. A hearty cold-weather pleaser, appropriate to keep you going on busy days with late lunches.

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Makes 4 sandwiches.
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Ingredients

Method

    For the stuffing

    1. Mix all the ingredients together. Divide the stuffing into 4 equal portions.

    How to proceed

    1. Place one portion of the stuffing on one slice of bread. Top with another slice of bread.
    2. Repeat with the remaining ingredients to make 3 more sandwiches.
    3. Pre-heat the griller and grill the sandwiches, using a little low fat butter to cook.
    4. Serve hot.
    Nutrient values per sandwich
    CalciumCarbohydrateEnergyFatProteinVitamin A
    194.4 mg25.0 gm.224 cal.9.8 gm.9.0 gm.545.3 mcg.
    RECIPE SOURCE : Healthy BreakfastBuy this cookbook
    1 review received for Vegetable Grilled Sandwich
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     Reviewed By
    expert chefJanuary 06, 2012


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    Reviewed January 06, 2012 by expert chef

       


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